Trainers in Calgary

“I can’t say enough good things about my trainer Mo. From day one, he has been incredibly motivating and supportive, especially helping me work through my shyness and stay committed to my goals. Thanks to him, I’ve seen so many positive changes—not just physically, but mentally as well.
He truly listens to my needs and always adjusts my workouts to fit where I’m at. If I’m not feeling well or dealing with an injury, he takes the time to research and modify my program so I can still train safely and effectively. He even checks in on me outside of sessions, which shows how much he genuinely cares.
His dedication, knowledge, and encouragement make every session feel purposeful. I’m stronger, more confident, and more consistent because of his support. I highly recommend Mo to anyone looking for a trainer who truly invests in your success.“

“I really enjoyed Vanessa’s class. Well paced and well thought out. Great introductory to the machine and my first class experience“

“I’ve been training at Evolved in Kensington going into my second year soon, and I can't recommend it enough! If you're looking for an effective way to build muscle and keep it, this is the place. It’s not your typical gym routine where you're spending hours on end. The workouts are quick, efficient, and focused—only 15-20 minutes, done at a slow, controlled pace, one on one with your trainer. There’s no sweat, just pure muscle strengthening. It’s a fantastic way to get strong without spending hours at the gym. Definitely worth checking out!“

“Not just your average back cracker! Learned a lot about practices to introduce into my life to improve my range of motion. Very pleased!“

“Fantastic team, amenities and spacious gym floor. This place rips. ?

There’s a great blend of functional movement space with turf for all the unconventional / sport performance training I love. More benches here than a courtroom drama marathon and machines for days… so there’s a good mix of the conventional exercise vibe for folks looking for that sort of thing.

If you’re into Olympic Lifting like I am, there are so many platforms here, I’m waiting for someone to give a TED Talk.

This gym has more stair climbers than a fire drill at the Empire State Building. Every time I go to the cardio side, I half expect to see a Sherpa handing out oxygen masks, so you’ve always got a spot to get your sweat on.

The recovery room alone is worth the price of admission, and I’m shocked at how clean, quiet and courteous everyone is in that space. Always a massage pod or hot/cold bed, or the compression recovery. Absolute dynamite value. Dry sauna to finish.
My next review will be on the Group X… and for now, this facility absolutely slays. It looks and feels like a place I wanna be. Well done, GoodLife.
Overall, 11/10.“

“I had a miscommunication with my membership which was frustrating at first, but I contacted Doug who owns the gym and he was attentive to the situation and helped me in the most professional manner I could have asked for. Definitely a company that cares about how they treat people in these situations.“

“One of the best gyms I’ve been to. Everyone is quiet and polite, which creates a great atmosphere to train in. The facility is always clean and well maintained, and the equipment is excellent. Overall, it’s a really great place to work out.“

“Went in for a session via their drop-in option while travelling; everything was well organized, coaches were super professional and cared about form/technique. Clean, nice equipment, and friendly community. Thank you!“

“Evolve Strength Sunridge is the real deal. It also hosts Van Dam Performance (coach Austin Van Dam) who has done more for my physical health than any personal program ever has. I love Evolve, I love being on Austin’s team, and I love that there’s always an open lifting platform!!!“

“I’ve been doing personal training sessions with Luiza for a couple of months now, and she is incredible. She’s positive, kind, and extremely motivating, and she always tailors our workouts specifically to my needs and goals. She pushes me in the best way while still making workouts fun, and I genuinely look forward to every session. I’ve seen great progress and couldn’t recommend her more!“

“Great group of coaches! Really caters to your needs and care about their clients! Highly recommend!! ??“

“I would highly recommend TYR For any kind of personal training or group training, always something new very challenging, and he is very in tune what my goals are! I always leave feeling absolutely fantastic and I can’t wait to go back“

“Very nice customer experience. Austin is the one helping us and love the classes here. Highly recommend it.“

“I'm working out as rehab for a stroke - I was paralyzed on my right side. The variety of machines and workout areas make it easy to customize my workout routine to accommodate and improve my challenges.
Very friendly and helpful staff.“

“I most definitely did sweat, it lived up to its name! Great workout, thanks Matt for the opportunity to visit!“

“Parking spots available all time*_*. This location is big, clean, and not that busy.“

“I’ve been going to GoodLife for a while (previously at Sunridge), but recently switched to the Canyon Meadows location after moving to the south. I usually hit the gym early in the morning before work, and I have to say—the woman who works the front desk makes my day, every day.

From the moment I walk in, she greets everyone with so much energy and positivity. Then as I’m heading out, she always throws in words of encouragement that completely hype me up for the day ahead. It’s such a small thing, but it makes a huge difference, and it truly sets the tone for my mornings.

She does her job incredibly well and deserves to be recognized for the positivity, warmth, and motivation she brings to members. Canyon Meadows is lucky to have her!“

“Have been going to Method for 3 years, excellent equipment and personal trainers. I mostly train with Jake and Dan. They really know strength training and change up the routine every 6 weeks. They push me to hard and adapt your training for non gym activities. All the staff are friendly and helpful. Love this gym.“

“I joined the Rock Centre, about 2 months ago and I have never been happier. Monika and her team is tremendously hardworking. I have seen significant changes in my body, within the first 6 weeks of my program. Monika is an amazing trainer, she cares about every single member and it shows. She will adjust meal plans, workouts, and employ use of varying techniques to ensure everyone gets the best results.Before I joined the Rock Centre, I was working out independently. I was not consistent and I never held myself accountable for missing my workouts. However, that is not the case at the Rock Centre, I rarely ever miss my workout sessions. Monika ensures you are held accountable and ensures you remain consistent so you can maximize your potential, efforts, and work.Also, I never used to break a sweat previously, but I know I am getting my money's worth here, because one, I am seeing visible results and second, I break a sweat every. single. time.I was not seeing significant results whilst working out independently, but I have started seeing more muscle definition now (literally my goal and dream since forever). I never thought I would start seeing muscle definition - EVER!! I was definitely wasting my money at the other gyms. The money spent at the Rock Centre is totally worth it, considering the results you will see and Monika’s efforts. Again, Monika works tremendously hard to ensure you get the most out of your workout. If you want to see changes in you mental, emotional, and physical health, I urge you to join the Rock Centre.Side note - Monika has an amazing playlist (mix of Punjabi, Hindi, and English songs), which is an additional bonus to the workouts! Also, in order to see the right results, you do need to push yourself.“

“I've been a Fitness Fix member for over 15 years and Denise is the best trainer I've ever had the pleasure of working with. She is so knowledgeable and is constantly taking courses to learn new methods and techniques. She will give you a killer workout- with a huge smile the entire time! Kim has an amazing skillset with body alignment and muscle activation (MAT) and helped immensely with my rehab after a knee surgery.Can't say enough great things about this studio. The trainers are truly caring and do not hesitate to give a personal experience. Thanks for everything you do!“