Trainers in Tacoma

“Go to Christine if you want an amazing personal trainer! She consistently provides a great, tailored workout in a private setting. Christine understands and teaches not only the exercises, but the recovery aspect of it also (which it turns out is just as important). She is skilled in knowing how to safely work around injuries, aches and pains while still giving an awesome workout that delivers results. I loved her holistic and balanced approach to training. She is very fun and encouraging to work with. I learned so much from her and gained so many tools that I will take with me the rest of my life.“

“Lael is an amazing personal trainer. She is extremely knowledgeable and delivers a SAFE efficient workout everytime. I leave the gym having worked very hard and feeling great. She works hard to make sure every move is safe while getting maximum results for your effort. She has a holisitic approach that takes in to consideration multiple and varied aspects of your health. I saw significant change just in my first week. So grateful I found her!!!“

“Michele is an expert physical therapist. Several years after I had had lower back surgery my back pain returned with the addition of leg weakness and numbness a had not had prior to surgery. I was in real trouble. After trying two other therapists with little to no improvement I was referred to Michele. Her approach to my symptoms was very different than the others. Her concentration on core strengthening without inducing any pain was the key to my recovery. She custom taylored a simple but effective home exercise program that I use regularly. She was fun to work with and extremely personable and caring. She gave me back my mobility for which I am eternally grateful.“

“Im not gonna lie…. I was pretty out of shape when I first started here and I def had no idea what I was doing. It’s been a few months and not only have a lost quite a bit of weight, but I’ve gained so much muscle! The staff are all really fun and helpful people… I cannot say enough about this place. If you’re on the fence about trying it out, don’t be! I wish I would have signed up sooner ?“

“It's all so easy. I pull in and park, I go in and flash my phone, I go back out to my truck because I forget my headphones, go back in and work out! Peaches and cream! No hassle and good people up front. All in time to make my forgetfulness class.“

“Lyric is so awesome love talking to her and she made the experience very comfortable being in the gym for the first time in years. Still have to talk to my man about signing up but definitely considering love the facility lay out. Men’s locker room could be cleaner but lyric assured me it’ll be taken care of asap she was literally so nice ?“