Trainers near Lakewood

“Laid back atmosphere in comparison to stuffy corporate gym environments. If you’re looking for great personal trainers, this is the gym for you. Inexpensive membership fee but with everything you could possibly want from a gym.“

“I’ve worked with several trainers. Shon is incredibly knowledgeable and his experience with people of varying abilities and conditions is outstanding. I appreciated his thorough assessment at the start, and his push to make me grow, while slowing me down to understand the progression I need to make change safely.
I started working with Shon when I was diagnosed with osteoporosis and wanted to make sure I could rebuild bone safely. I trust him impeccably based on our interactive communication, the strength I’ve immediately gained (I was already moderately active coming in), and how I feel working with him. He tells you straight and more importantly listens. He’s open to learn, balancing it with his expertise. If you are wanting a partnership in a health and strength building journey, I highly recommend Shon.“

“I still love this place but, they can’t seem to fix their stair climbers. They only have 4 of them but two of them have been broken for over a month now.“

“Im not gonna lie…. I was pretty out of shape when I first started here and I def had no idea what I was doing. It’s been a few months and not only have a lost quite a bit of weight, but I’ve gained so much muscle! The staff are all really fun and helpful people… I cannot say enough about this place. If you’re on the fence about trying it out, don’t be! I wish I would have signed up sooner ?“

“Michele is an expert physical therapist. Several years after I had had lower back surgery my back pain returned with the addition of leg weakness and numbness a had not had prior to surgery. I was in real trouble. After trying two other therapists with little to no improvement I was referred to Michele. Her approach to my symptoms was very different than the others. Her concentration on core strengthening without inducing any pain was the key to my recovery. She custom taylored a simple but effective home exercise program that I use regularly. She was fun to work with and extremely personable and caring. She gave me back my mobility for which I am eternally grateful.“

“Lael is an amazing personal trainer. She is extremely knowledgeable and delivers a SAFE efficient workout everytime. I leave the gym having worked very hard and feeling great. She works hard to make sure every move is safe while getting maximum results for your effort. She has a holisitic approach that takes in to consideration multiple and varied aspects of your health. I saw significant change just in my first week. So grateful I found her!!!“

“Lyric is so awesome love talking to her and she made the experience very comfortable being in the gym for the first time in years. Still have to talk to my man about signing up but definitely considering love the facility lay out. Men’s locker room could be cleaner but lyric assured me it’ll be taken care of asap she was literally so nice ?“

“Aj had great hospitality! Showed me around the gym and made the entire experience very comfortable and easy going“