Physical Therapy near Lacey

“The Penrose team is very friendly and knowledgeable. They ensure that your issue is well addressed and that your time with them is maximized.“

“I have been a patient at Providence St. Peter Outpatient Orthopedic and Hand Therapy since Aug 2023. I was referred by my primary care doctor for relief from shoulder pain. After two months of treatment, my therapist suggested I see an orthopedist, which I did. As a result, I was given X-rays and an MRI which revealed I had a torn rotator cuff, SLAP tear, bone spurs and severe arthritis. I tried non-surgical treatment by continuing PT and an injection, but the pain persisted, so it was recommended that my shoulder be surgically repaired. I also had a frozen shoulder and my surgeon cautioned me that he would not be able to operate if the shoulder was still frozen. My therapist worked with me for two more months in an attempt to "thaw" my frozen shoulder. I went in for surgery in Jan 2024, and the surgeon was able to manipulate my shoulder and complete the surgery. The damage to my shoulder was worse than anticipated, but the surgeon was able to complete repairs. Two weeks post-surgery, I went back to PT to rehabilitate my shoulder. I am still in PT and likely will for a few more months, as I regain my mobility & strength. I have worked with several of the Physical Therapists and a PT Assistant, including Christy, Jordan, Nancy, Mark, and Jessica. The care I've received has been excellent - it is painful, but I am getting better! Shoulder surgery is a long, difficult recovery and I was told to expect it to take 6-9 months to be mostly pain-free, and a full year to restore my strength, which was complicated by a detached biceps tendon that also requires repair. Slowly but surely I'm making progress. I definitely recommend Providence St. Peter Outpatient Pediatric Therapies if you need to rehab a shoulder, knee, hand, etc.“

“Dr. Mainsta has provided me excellent medical are for my spine. He is a very caring and detailed in his assessments for my back surgeries. I would highly recommend him if you require back surgeries or other medical interventions for your back.“

“They are so helpful. I've been struggling with Chronic pain due to a an almost half decade old ankle injury. They are consistent in their effort to help the patient find the care they need! God bless Tumwater Foot and Ankle Surgical Associates! Shoutout Dr.Lundborg for his compassionate care!“

“I've had hand therapy twice at Inspire, following surgeries for thumb arthritis. Both experiences were great: the care was excellent and tailored to my needs, the providers are experts, and it's a welcoming and enjoyable environment. Everyone that works here, from the front desk to the primary provider, is professional and friendly. My recoveries were excellent.“

“I love this place! Everyone is very friendly and knowledgeable. I would recommend them to anyone needing physical therapy!“

“Dr. Attwood is wonderful. She listens and really takes the time to understand. Very helpful and friendly front desk staff. I’ve been going to Heart of Wellness for 10 years and am very satisfied with the care I’ve received.“

“I have been very pleased with my progress after getting into PT at South Sound Industrial & Hand Therapy.

Cooper is terrific and very knowledgeable and I have learned a great deal. I work hard at the exercises he gives me at home and it is really paying off. I had severely broken my wrist and dislocated my fingers.

I should be close to being thru my sessions, but the staff here are friendly and great bunch to work with.

Very glad to offer my two cents. You,ll be in good hands with this group of professionals.

Barb McEwen“

“Dr. Yost provided me with a comprehensive and very effective visit. He is a caring professional who took time to understand my needs and expectations for the visit. The care I received provided me with the adjustment I needed to eliminate the neck pain I was experiencing following a whiplash incident. Thank you Dr. Yost.“

“NW Sports PT has been a huge part of my journey to recovery. I can’t say enough about the care and support I’ve received from James, Jennifer, and especially Vika!!. From day one, Vika made me feel seen, heard, and genuinely cared for—not just as a patient, but as a person. Her expertise is matched only by her kindness, and every session leaves me feeling a little stronger, a bit more confident, and more motivated to keep going.

Vika has helped me work through challenges with patience and encouragement, always tailoring her approach to meet me at my level for.modifications if needed. I always leave feeling uplifted and supported and that consistency has made a huge difference in my progress.

I have been to a lot of physical therapy offices over the years, but NW Sports PT has proven to be the best as I have progressed more here than anywhere else.I’m beyond grateful for everything they’ve done for me! Thank you!!!!“

“Trey is one of the most wonderful people I have had the pleasure to meet and work with. I suffer from EDS, a hypermobility diagnosis, and in the 6 months I have been seeing Trey things I have been making marked improvements. I have *Never* felt this supported from a healthcare professional. Everything is presented in a way that I can easily understand, and I am always met where I am at. If you are someone that has been going to a PT, but you are longing for a place that is friendly, effective, queer-inclusive, and just overall completely accepting, your place is at Evergreen Wellness. Thank you Trey for all of the amazing work <3“

“I’ve been treated SO well by Brandon. He is knowledgeable, gentle, and kind. I would recommend him in a heartbeat. Good man!“

“Santee Brewster at Fusion is such an excellent instructor that I have been continually amazed at my own good fortune to be able to work with her. Her knowledge of the structure and mechanics of the human body, as well as her extensive experience with Pilates and therapeutic exercise, allow her to devise custom approaches to improve deficits, whether due to injury or naturally occurring. Great, classic venue, too. Highly recommended!“

“Epic IS epic! We are sad to have completed everything because we shall miss the fine souls at EPIC. My daughter had major foot surgery and we made the best choice imaginable by continuing her therapy here. We shall cherish this gentle time of healing in a vibrant atmosphere.“

“I have nothing but positive things to say about Dandrea Chiropractic and Massage. Everyone is always so cheerful. They are very professional and understanding, and they truly want to help every patient anyway they can. I highly recommend them for both chiropractic and massage.“

“Excellent doctor's office. Exceptional teamwork approach. Practitioners listen and suggest. Love this place.“