Yoga in Gig Harbor

““

“All of the instructors and staff at The Fit Lab 253 are absolutely phenomenal. I felt welcome from the first day I walked in. They offer classes are geared for all levels, with right amount of challenge. The cues are easy to follow and visual guidance is also available when needed. Honestly, being cued correctly and being corrected when I'm out of alignment or in the wrong position have kept me from injury. Reformer Pilates has changed my life! I took a few private lessons with Amanda as my intro to pilates. She and the lessons were so amazing, I've been hooked ever since. When I'm in town, I come to the studio fairly consistently and my body has been transformed, completely snatched. I feel my workouts all over, every atrophied muscle has been awakened. Every instructor does something "special" in their class, please try them all, you will not be disappointed. I highly, highly recommend coming here.“

“I just began doing Yoga at age 61 and only been active with it for 7 months. I did it for flexibility/balance as I’m usually doing Cardio/Weights the other days.
I can’t believe how much I’ve enjoyed it and really trying hard to improve with the help of the Tuladhara Yoga staff, which are wonderful. I use the Gig Harbor location which has accessible classes for me after work and on weekends.
The studio is immaculate, convenient and I have been speaking to the staff about some individual lessons too, as it’s been so great. I’d encourage men especially to come out and give Yoga a try as for me it’s been an amazing addition to my life. Calming my brain down too, ( a major plus)“

“I have always had very tight problem areas on my body and Ashley and Greta throughout the years have been saviors in helping me treat them. They only go as deep in their massage pressure as you feel comfortable. Some visits we focus on a limited number of tight areas, and other times a full body may be what you need. I highly recommend them and will soon be trying some of their other services.“