Pilates in Bellevue

“Great studio with lots of space. Knowledgeable teachers that help you out if need it. I’ve made great friends and it’s a fun community. Easy parking and great variety of classes.“

“Dry needling with Aaron Lee has been game-changing for my quality of life. After struggling with chronic trap pain and tension for years, l've finally found care that can alleviate my pain.

I pursued physical therapy with no expectations or prior knowledge of what to expect. Dry needling, similar to acupuncture, was super intimidating to me but Aaron made the process easy. He was friendly, approachable, and ready to answer all my questions. Although I was scared, my body felt safe to relax and the dry needling in my traps made me cry tears of relief on the table! It was the somatic healing I never knew I needed.

I found the Synergy PT office from a list of providers accepted by my insurance and was able to book an appointment super easily. The office is located in a small business lot with readily accessible parking.

I'm beyond pleased with my results after only a month of treatment. I highly recommend visiting Aaron Lee for your PT needs.“

“Sukhina led with brilliant teaching for a brilliant class. Great clear cues, regular reminders on core and breath work, progressive adjustments for level and ability. Checked in on injury/ability considerations pre and post class. All in all standout - thank you!“

“I like Jessica Ma’s class! Good workout and music and she gave me a lot of pointers on my posture“