Inner Power Yoga

Nov 2024

Such a great studio and community! The classes are fun and well-paced, and the flow is accessible for all levels with many modifications to play with. Teachers are amazing and know how to pace a class, queue poses, and create a seamless flow - even while doing the same pose, they queue you to focus on new components of it each class that improve your understanding of all the pieces that feed into the postures. I also love that I can change my practice day by day to meet how I feel (sometimes more restorative, other times more energetic). IPY is a unique, authentic gem and getting to come here for practice is the highlight of my week.

Nov 2024

Before trying Inner Power Yoga at the recommendation of a good friend i had only taken Yoga classes at my local gym...and while they served their purpose I will say that Inner Power Yoga is on an entirely different level...in fact it's not even in the same Galaxy. I couldnt possibly be happier with this studio- the pacing of the classes is superb and the instructors are just incredible: their level of knowledge, the attention and help that they constantly give the students as well as their kind, highly encouraging demeanor all adds up to a wholly worthwhile, excellent experience. I would highly recommend Inner Power Yoga to anyone- be it someone brand new to the discipline...read full review

Jun 2022

Inner Power Yoga is an amazing studio and community; during my time there I have received so much encouragement and support in my yoga journey from instructors and fellow students. The physical adjustments (pre-Covid) and advice are spot on, and instructors are always excited to answer questions about poses or philosophies. I’ve taken Basics, All Levels, Mysore Ashtanga, Rocket, and Arm Balance workshops with Jayme, Jonathan, Caitie, and others, and they have all been wonderful. Even in Basics classes, there are usually cued opportunities to incorporate more advanced elements if you know them, and All Levels classes seamlessly integrate modification options for whatever...read full review