Pilates in Charlottesville

“I’m so glad one day I just decided to try something new! Every instructor is kind and knowledgeable, welcoming to new members and all abilities. It’s such a good workout for your body and also helps quiet the mind. Give it a try!“

“A great first experience at Posture Studio, trying Pilates for the first time. Lisa explained the principles and offered guidance in an enjoyable and engaging manner.There was plenty of opportunity for personal attention in the six-person class. In fact, Lisa tuned into a slight injury that I am recovering from without me bringing it up, and helped me accommodate.I appreciate how I could feel that so many muscle groups were activated, so my body felt all-around invigorated. At the same time as it was quite a gentle workout - at least for this initial experience. Looking forward to returning & learning more.“

“I had a great class with Ellie! Will definitely be back! Clean, organized, friendly, and fun!“

“I initially came for the novelty, I then stayed for the coaches that I’ve come to like, and I have been committed because of the challenge of the workout plans.“