Trainers in Pflugerville

“Results! Results! Results! That's what you will get at Bodies By Design! I have been training at BBD for 13 years and it has been life changing. Not only have I lost 135 lbs during my time here but i have gained a second family. Our coaches give hands on assistance and truly care about each and every one of their clients. Bodies by Design offers a variety of options to reach your fitness goals. The team at BBD and all my swole mates have become like family to me. Because of Bodies by Design instead of dreading my workouts, I look forward to them.“

“Great gym with an awesome community. I love that there is a wide range of ages, it makes the environment feel welcoming and supportive, not intimidating at all! Everyone is super helpful and encouraging, and the coaches do a great job making workouts accessible for all levels. Feels more like a community than just a gym?“

“This place is probably my FGF (favorite gym forever). The gym is spacious with a wide array of cardio equipment, free weights and lifting machines, as well as a long list of amenities. There is a basketball gym for shooting hoops, an indoor pool and hot tub, sauna, steam room, and an outdoor fitness area with weights and a small turf area for active exercise. There's also a recovery area with hydromassage chairs, a red light treatment room, and cryotherapy booth. The small additional cost for unlimited use of these facilities is a huge bargain if you consider what it would cost to get Cryo treatments for example at a local shop. The gym is kept in good condition-equipment is repaired quickly and the locker rooms are very clean. Some of the decor is dated having been converted from a 24 Hour Fitness unit but it's not bad at all. Staff is super friendly and eager to help. Highly recommended.“

“My daughter's goal (see what I did there!) was to commit to playing soccer in college. Every critique from coaches was for her to improve her speed and explosiveness. Enter Coach Bryson at Sacrifice Training. He truly knows his stuff! Not only was he extremely knowledgeable and effective, he somehow made the training fun. Yes, my daughter looked forward to her training, in the Texas heat, in July! Coach Bryson made her sessions enjoyable with his chill vibe (my daughter's words) and good-natured sense of humor. He made her laugh through the pain. LOL! After every session, she was pumped and confident! My daughter ended up receiving a lot of great college offers to play soccer, and she committed to her dream school! The facility was clean, and the coaches and other members were very friendly, making you feel right at home! You can tell the coaches really enjoy what they do. Coach Bryson is an excellent communicator, very organized, and did his best to work with our crazy schedule. THANK YOU, Coach Bryson, for running a great gym and training program. I highly recommend booking an eval. Let Coach Bryson take you to the next level. He absolutely did with my athlete!“