About Bodies By Design Personal Training
Bodies By Design Personal Training, located in Austin and Pflugerville, is a results-oriented fitness facility designed to help individuals achieve their body transformation goals. Unlike traditional gyms, Bodies By Design offers personalized workouts led by certified personal trainers who ensure clients are performing the most effective exercises for fat burning and overall fitness improvement. The facility emphasizes a safe, fun, and supportive environment where individuals of all shapes, ages, and fitness levels are encouraged and celebrated. Clients describe the atmosphere as a "sanctuary" and a "family," noting the strong sense of community and camaraderie among members. At Bodies By Design, trainers not only focus on physical exercise but also provide guidance on nutrition and mental focus, helping clients develop a holistic approach to wellness. This personalized attention and support have been credited with helping individuals achieve their fitness goals and overcome challenges, including injuries. With a focus on starting at each individual's current level and gradually progressing, Bodies By Design empowers clients to push their boundaries and achieve results they may not have thought possible.
Results! Results! Results! That's what you will get at Bodies By Design! I have been training at BBD for 13 years and it has been life changing. Not only have I lost 135 lbs during my time here but i have gained a second family. Our coaches give hands on assistance and truly care about each and every one of their clients. Bodies by Design offers a variety of options to reach your fitness goals. The team at BBD and all my swole mates have become like family to me. Because of Bodies by Design instead of dreading my workouts, I look forward to them.
Do you enjoy working out? Me neither...or so I thought. Since joining Bodies By Design, I have now started to enjoy working out, oddly enough. I'm so happy my Wife and I joined. We've been going consistently for 5.5 months now. We continue to improve every day and it is obvious that the trend will continue if we stay consistent.
You'll be working out with a great set of trainers who will teach you excellent form so that you have a higher degree of success. The folks you'll be training with are great people and are very welcoming to new folks as well.
Side note related to the above, speaking from experience, this place can help with your exercising consistency...read full review
After an embarrassing display of a failed running attempt in a simple game of flag football, caught on video, I found myself in an office across from who I now know as “Coach Fred” searching for help. Immediately, I recognized his sincerity and expertise. I was attempting to find a place that I could reinvent myself and not be scared to take some first steps back into fitness and Coach Fred put me at ease. This isn’t your run of the mill fitness places, trust me, I’ve tried them all. Aside from the professional staff, the stellar challenging workouts, and the high performance equipment what really matters to me is the culture. All shapes, ages, and skill level...read full review