Lone Star Insitute of Taekwondo
“Coming back to Taekwondo after a 20-year break at almost 40, I had no idea what to expect. What I found at Lonestar Institute of Taekwondo in Pantego completely exceeded it.
Master David Kestenbaum is the kind of instructor who doesn't just show you what to do - he explains why. Why your stance creates power, why a form moves the way it does, why timing matters. With his deep background in both sparring and forms, every class comes from someone who has genuinely lived the art.
The daytime classes as an orange belt have been the perfect mix of conditioning, technique, and stretching - I leave feeling strong and capable. Master David has a real gift for working with adults and kids alike - and the environment he's built makes age feel completely irrelevant.
Coming back after two decades only reinforced what I now know for certain - martial arts is a lifelong pursuit, and this is exactly the kind of place that makes you want to keep at it for the long haul. If you're thinking about getting back into martial arts, don't hesitate. This is the place!”