Trainers in New Braunfels

“I’ve been training with Freeform Fitness for the past four months, and the results have exceeded my expectations. Even though we only train once a week, I’ve gained noticeable strength, improved my mobility, and feel better overall in my day-to-day life.

The biggest difference has been in my quality of life. I move easier, feel stronger doing everyday tasks, and have more confidence in my body. Each session is focused, efficient, and tailored to exactly what I need. The thing I appreciate the most is that he takes extreme care of my specific training needs, catering to my schedule, preexisting medical conditions (I have a slight hip displacement) and daily routine. On top of it all: he really listens to you and makes sure he understands your fitness goals in order to get the best results.

If you’re looking for a trainer who truly knows how to help you make progress — even with just one session per week — I highly recommend Mike. My wife has noticed the positive impact he’s made in my life, and that counts a lot!“

“10/10, HIGHLY recommend! I joined Hixon Fitness & Athletics for personal training and everything about the gym and the training program has exceeded my expectations! Jake has built a program for me based on my goals and he is incredibly knowledgeable in changing workouts and movements if needed while helping push me to meet (and exceed) my goals. I have a meal plan and stretching routines to keep me on track and healthy outside of the gym and regular check-ins during training sessions to make sure the work at home is going well. The monthly check-in Styku scans are great to really see the progress and how my program is making a difference! The gym is kept incredibly clean, the equipment always maintained and a good variety of equipment to have something available for every work out. Jake and the entire staff have made this such an inviting and fun place to be!“

“i’ve been going here for almost a year and i love the equipment , staff, and atmosphere. I recommend this gym!“

“I worked out here for four years before I moved and they have the best coaches and best community! I am leaving with generous amount of love, friends, and some muscle as well!“

“Jason Kilgore with Trident Strength & Conditioning has been working with my son for almost two years and my daughter almost a year and the results have been amazing. My son is a wrestler and my daughter a swimmer and since starting with Jason they have made tremendous strides on the mat and in the pool. Most of all his insight into training and life in general is helping them grow into better young adults. His positivity is infectious to all around him including my wife and myself. Jason and his training methods are flat out amazing and we can’t imagine working with anyone else.“

“Christy and Heather are AMAZING! They really care about your fitness goals and helping you with that journey! AND you can shop for the CUTEST workout and work outfits!! It’s really a one stop shop!! Do yourself a favor and check them out!“