9AM - 8PM
730 Kingwood Dr, Kingwood
Pilates
5:30AM - 1PM
4625 Kingwood Dr Suite 300, Kingwood
Pilates
“I loved the class! The instructor, Cindy was fabulous and fun. She knows her stuff and makes working out enjoyable.“
“They immediately made me feel welcomed! They walked me through the studio and explained how it worked. There are several different class options at different lengths, from 15 to 45min (depending on the workout). There's yoga, Pilates, rowing, spin, etc. each class is in a small heated studio with fit up to 3 people, but often times you're alone. You can change the temperature from inside or outside the studio!I tried iso, and it was a fantastic workout in 36ish mins. I kept the temperature around 125-130 throughout. Do note you need a specific yoga mat that can withstand the head. However, they have some there to rent!“
“I love the staff and classes at the Atascocita location!! I had to give up weight training due to injured knee. Pilates classes help me to strengthen and tone my body with no further injury to my knee.“
Pilates
Pilates
“Amber and Angie are great instructors!! I haven't had the others yet for classes but I switched to this location from another one and I prefer their teaching styles.“