Reviews for The Mat Yoga Studio Dallas

Oct 2023

I took my 1st yoga class in 2003 & have experienced many studios. When I came to The MAT, I knew I had found my home. Well run, outstanding teachers, & actively builds a community which has allowed me to make life long friends. Come join our community!
Jan 2023

I just love this yoga studio. The staff and instructors are so inviting and helpful. The space is lovely and calming. It's very clean. The props are organized, even when the class is full you have space. It's a joy to be able to practice here.
Oct 2022

The Mat is more than a yoga studio; it’s a positive, uplifting, and encouraging community. There are classes for all levels and many different yoga styles are represented. People of all shapes, sizes, and ages call The Mat home. I could not recommend this lovely, respectful studio more.

Hours

Monday: 8AM - 6:30PM
Tuesday: 8AM - 6:30PM
Wednesday: 8AM - 6:30PM
Thursday: 8AM - 6:30PM
Friday: 8AM - 6:30PM
Saturday: 7:30AM - 12PM
Sunday: 10:30AM - 4:30PM

Tips

classes offered: pilates, yoga online classes accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms women-owned bike parking