Trainers in Cypress

“Very clean, neighborhood gym. Everyone is so nice and respectful. I have been seeing the personal trainer, Mo and she is fabulous. I came with lots of health issues following cancer treatment and she works with me to create and modify plans that work for me. I have a long road ahead but feeling and seeing the progress has given me more energy and a more positive outlook.“

“I’ve had a great experience at PG Fit. The trainers are fun, dedicated, and certified professionals who do a great job tailoring workouts to each person’s goals and abilities.

Since joining, I’ve become noticeably stronger and my stability has improved a lot. I’ve done both the group classes and personal training, and I’d recommend either depending on what you’re looking for.

The environment is also very welcoming—everyone in the classes is friendly and supportive, which makes it a great place to train.

They’ve also helped me improve my nutrition and supplementation to better support my goals. Overall, PG Fit is a great gym with knowledgeable trainers who genuinely care about helping you improve.“

“I’m on week 3 at F45 Louetta, and I’m loving it. The coaches are so friendly, ready to help and encourage. I’m new to working out and the gym setting so I was nervous but I’m glad I joined. The classes are set up and ready to go, it’s easy to follow along and get to work! Love how I’m feeling and being part of the F45 family. ?“

“Quiet comfortable no pressure place to work on your journey to fitness. Everyone, including the members, is polite and respectful.“

“There is no better gym than Life Time at Cypress! The gym itself has everything you need and it's CLEAN, CLEAN, CLEAN! The minute you walk in, it smells more like a spa than a gym! The classes are fantastic but better yet, the coaches are INCREDIBLE! Don't be afraid to try a new class, the trainers are welcoming, inviting, encouraging and supportive. Shout out to: Adrian, Molly, Skye, Yolanda, Jen L., Dawnelle and DeeDee for their positivity, enthusiasm (especially Adrian at 5am on Mondays), kindness and friendliness. The gym has great facilities: locker room, sauna, steam room, indoor/outdoor pool and numerous pickle ball courts!! My favorite sports the LifeCafe for breakfast, the cafe staff is great and always makes yummy avocado toast. You're not going to be disappointed. Trust me, the dues are worth it!“

“Dropped in Friday and Saturday visiting from San Antonio, Thank you very much Tom for welcoming me and accommodating the workout. People are friendly and helpful. Looking forward to dropping in when I'm in Cypress“

“Deborah is such a wonderful instructor. Her studio has great energy and flow. Namaste“

“Pictures don't do it justice, awesome members that empower/inspire each other towards their fitness journey!“