Awesome group, supportive and motivating during the toughest times.
About F45 Training Louetta
F45 Training Louetta offers a unique 45-minute HIIT workout that blends functional training with circuit and hybrid styles. Members experience varied workouts focusing on cardio, resistance, and intense guidance from attentive instructors. The welcoming community fosters a non-judgmental environment for all fitness levels, making it a fun and supportive place to achieve personal fitness goals. Coaches remember members' names and create a culture of encouragement, with high fives and a strong sense of camaraderie. With a vast array of exercises, no two classes are ever the same, ensuring a fresh and engaging workout experience.
Reviews
Great Trainers and awesome workouts. Feel motivated to go to the gym. Workouts to help tone whole body and catered to different levels of fitness.
This place changed my life! I never thought I’d like to lift weight or do group classes. Turns out I can’t stay away from this place now. My routine and performance in life improved a lot with all the workouts. The couches are simply the cherry on top of the cake! Love them all!!
Photos
Hours
Monday 5AM - 1PM
4 - 7:30PM
4 - 7:30PM
Tuesday 5AM - 1PM
4 - 7:30PM
4 - 7:30PM
Wednesday 4 - 7:30PM
5AM - 1PM
5AM - 1PM
Thursday 5AM - 1PM
4 - 7:30PM
4 - 7:30PM
Friday 5AM - 1PM
Saturday 7 - 10:30AM
Sunday 7AM - 1PM
Good to know
- wheelchair accessible
- accepts credit cards
- private lot parking
- offers military discount
- gender-neutral restrooms
- bike parking
Location
12754 Grant Road, Cypress, TX 77429
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