Yoga in Chattanooga

“I’ve been a customer and friend of Yin Yang House for 17 years! Their services are excellent. They keep me coming back. The treatments make me feel energized and pain free. Highly recommend Abby and Leslie!“

“I have thoroughly enjoyed all the classes I have attended. I’ve never left disappointed.“

“So happy to have this studio nearby. Just took a heated vinyasa with Kat. Amazing teacher! She has a wonderful energy about her. All the instructors I’ve had are very knowledgeable and helpful. I love that the classes provide hands-on assists: they feel so good.Highly recommended!“

“I'd never encountered anything like this type of bodywork before, and it was truly transformative! I sought out a session with Shane for persistent low back pain. Remarkably, after just one session, my pain subsided and I felt a profound release of years of pent-up energy. Shane's presence is incredibly calming, and his passion for his craft shines through in every aspect of his work. I wholeheartedly recommend Shane at Sattva Myofascial Release & Bodywork for anyone seeking genuine relief and rejuvenation!“

“Madia was amazing. I cannot wait to go back again. In just the first class I felt every bit of what I went for. I felt lighter afterwards and I slept amazingly that night. If i could go every day I would! Looking forward to going back next week :)“

“I love this place. It’s calming and healing. Kim is amazing as well as the others. Xxoo“

“I LOVE the concept behind this gym. Super clean, GREAT classes, never crowded and a decent weight station… what more can you ask for???“

“I LOVE visiting Spenga Chatt. I hail from Spenga Chapel Hill in North Carolina and have taken and taught at that location. From the front desk, to the communications, to the physical location, to the instructors, to the STRONG sense of community I feel (even without knowing a single person there) -- this is a special place. It's clear from visiting they take pride in building a safe and challenging and fun environment in each and everyone of their classes. I always look forward to coming back to my in-laws house during the holidays because it means I get some REPS in at Spenga Chatt. Keep doing what you're doing b/c you've got a great thing going! I'll be back tomorrow ;)“

“Kenzie at Southern Soul is incredible! Her class is intense, but very beginner friendly. My body has completely transformed and this has become my newest addiction. I have met the best group of friends and I love the sense of community I feel. Her reformer class is the highlight of my week :) Highly highly recommend.“