9AM - 8PM
126 Stonehenge Dr, Crossville8:30 - 10:30AM
231 E 1st St #105, Crossville“Three months ago I completed Cat Kahn's Wellness program. I wanted to express my appreciation to her for assisting me in achieving my goal towards mind-body wellness. As a recently retired RN, I decided it was time to invest in taking better care of myself and the payoff has been extraordinary. Cat set me up w/ a wellness tracking log that included step counts, journaling/mediation, 30 min cardio, sleep quality, fiber/protein etc. Since I live in California, we met regularly via Zoom for check in sessions, assistance w/ strength training, and motivational counseling. I am proud to say, I feel stronger and healthier than I have in 10 years, lost 20 plus pounds over the last 6 months...AND...have continued the path towards wellness by now having her techniques seamlessly incorporate into my everyday routine. She was so attentive, knowledgeable, non judgmental and simply accepted me "as is"! I highly recommend this quality program.“
9AM - 7PM
3996 Peavine Rd, Crossville“Stop by and see Terry. Not just a regular boring massage. If your hurting like I do. You will love it. Terry is like a Dr., chiropractor and massage therapist all in one. I can actually move when he works his magic. Stop by Nature's Way and start feeling better fast you deserve it.“
“My skin was incredibly dry so I scheduled a facial with Kenzie. I told her my goal was not to have dry skin when I leave the spa. We agree on the enzyme facial. She massaged my shoulders and feet. When I left the spa, my skins was greatly improved and no longer felt try. I also felt extremely relaxed as I fell asleep during the facial.“