5:30AM - 9:30PM
6857 Mountain View Rd a, Ooltewah
Yoga
“My mom has been training with Raphael for 2 years and she has lost 40lbs. Today she cut her BP medicine in half and is completely off her cholesterol medications. After trying for years on her own, working with Raphael, was the key.“
5:30AM - 9:30PM
6857 Mountain View Rd, Ooltewah
Yoga
“Love the Pilates class and basic equipment! I found myself needing to gain better health. Cholesterol was 255, had a fatty liver, and weight was 180. In 3 months of at least 3 times a week in the gym (with 2 separate 2 week breaks,) I have my cholesterol down to 128 and only lost 11 lbs. but my liver enzymes are in normal range now! The doctor took me off of the cholesterol medicine. I needed this gym to take back my health!“
Yoga
“Cheryl Murman is a fabulous yoga/Pilates instructor who skillfully provides direction for all levels in one classroom. Her teaching style is the best - fun but focused, organized but flexible, and her Zoom classes provide a wonderful option for those who can't take the time on a weekday to drive to the studio. I highly recommend her!“