Aug 2026
I love SPENGA and how much variety there is, especially on the weekends, my fav time to go. I have loved every instructor, and the environment is very welcoming and encouraging for beginners.
About SPENGA Chattanooga
SPENGA Chattanooga, located at 1705 Market St. Ste 101, offers a unique fitness experience that combines Spin, strength training, and yoga into a 60-minute workout. The studio's innovative format features 20 minutes of each activity, creating a well-rounded session suitable for all ages and fitness levels. Customers praise the welcoming community, friendly staff, and effective workouts that help them challenge themselves and improve their overall health. Many feel comfortable and supported, regardless of their fitness background, and appreciate the instructors' focus on modifying movements to meet individual needs. The environment is described as accepting and motivating, making SPENGA Chattanooga an ideal place for those looking to make fitness a fun and rewarding part of their lives.
Reviews
Aug 2026
I have taken a few different types of their classes but mostly their classic spenga. Great staff, clean facility, very chill! Workouts are doable but also provided variations if needed. Definitely don’t feel pressured or judged if I can’t keep up or take breaks sometimes. Sara is a great instructor!
Aug 2026
the most encouraging and motivating group of instructors i have ever had! the workouts can be incredibly tough, but the SPENGA crew know what they’re doing! these classes have made a difference i can feel and see!
Photos
Hours
Monday 5:30AM - 6:30PM
Tuesday 5:30AM - 6:30PM
Wednesday 5:30AM - 6:30PM
Thursday 5:30AM - 6:30PM
Friday 5:30AM - 5:30PM
Saturday 8:30AM - 12PM
Sunday 9 - 11AM
Good to know
- on-site services
- no online classes
- wheelchair accessible
- accepts credit cards
- private lot parking
- gender-neutral restrooms
- open to all
- bike parking
Location
1705 Market St Ste. 101, Chattanooga, TN 37408
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