6AM - 12AM
14 Bassett St, Providence8AM - 8:30PM
60 Valley St, Providence“My husband and I have worked with Maria for probably ten years -- first in studio and now remotely. We have done pilates with other instructors. Maria is the very best. I would recommend her to any one who wants to do pilates -- either a beginner or someone who has done pilates for years.“
6AM - 6PM
40 Sockanosset Cross Rd, Cranston“I love working out at this F45 location! It’s an awesome full body workout and all of the coaches are awesome to work with. You will feel welcomed by Coach Julia from the moment you walk in!“
6AM - 7PM
569 Main St #4315, Warren“Tiago is so attentive, helpful, knowledgeable, and kind . He makes me feel so comfortable when coming to the studio. And encourages me to push through and try higher weights. He isn't only training my body he is training my Brain to push and get stronger. Thank you“
9:30AM - 7:45PM
1525 Old Louisquisset Pike, Lincoln“I really enjoyed my first yoga session amazing experience the instructor was wonderful will definitely continue going :)“
12 - 11PM
1531 Smith St, North Providence“Krissy and Josh are simply THE best. I met them through a friend and followed them on instagram. Immediately, I could tell how inviting and inclusive this dance space is just from their videos! I was a dancer my whole life and since college ended, I always love to try adult dance spots to keep my passion alive! Ive always wanted to try a heels class and let me tell you, this was the PERFECT place to have my first experience. Krissy meets you where you’re at and believes in you more than you believe in yourself. I felt so free, so alive, and so accepted while in this dance space. The energy is electric and the community is super loving and kind. From beginner to advanced, you belong. I can’t recommend this place enough!!!!!!!“
6AM - 7PM
180 Midway Rd, Cranston“If I was able to give a 10 star I would. Hands down one of the best things I did for myself was signing up for IRVFIT. They helped me with a healthier lifestyle. Working out is never fun, but here they make it. Smiles all around the room. Vibes/energy is fantastic! The trainers Hannah and George are very helpful.Best investment on myself. If you need a push come see my guy Ryan. He will get you on the right track“
5AM - 8PM
464 Maple Ave, Barrington“With my husband's urging, I started training with Jonathan about 3 months ago as a way to rehabilitate my shoulder so that I could go back to Kickboxing (which I was LOVING). What happened instead, though- was that my shoulder feels great, and I loved having small group personal training so much, that I decided to stick with it, and cancel the kickboxing! I started seeing results within a couple of weeks and actually look forward to going. I would never push myself if left to my own devices, and found that the small group really helps with my motivation and energy levels. Jonathan and Emily are absolutely lovely and are amazing motivators. I HIGHLY recommend!“
5:30AM - 7PM
58 Exchange St, Pawtucket“I’ve been training with Pam for a few months, and I’ve seen some serious changes—not just in how I look, but in how I feel mentally too. She’s somehow managed to make workouts both effective and fun. Pam’s personality and humor makes it feel like I’m working out with a friend (which we have quickly become), but don’t be fooled—she’ll push you past your limits without you even realizing it. Thanks to her, I’m stronger, happier, and actually looking forward to each session (even when she makes me do pull ups).
PAM IS THE BEST!!“
7AM - 7PM
280 Market St, Warren“Karen not only brings a fresh approach to personal training but includes nutrition counseling which is fundamental to realizing gains and accomplishing fitness goals. She is amazing.“
8AM - 8PM
263 Quaker Ln, West Warwick“Claudia is a wonderful massage therapist, her knowledge really comes into play during every session. She's able to find the spots that need attention and provide relief. Highly recommended!“
5:30AM - 7PM
20 Newman Ave #2002, Rumford“My wife has been on my case that I need to work on my balance and flexibility for the last few years. I’m 74 years old I bike everyday and golf weather permitting. She said Kerry Taylor was the person I need to see as she has known him for 15 plus years. When I met Kerry I explained I need more strength and flexibility to improve my golf game. After three months of two a week workouts not only am I hitting the ball 10 to 20 yards farther I’m feeling mentally and physically better. Kerry is fantastic he pushes me to my limits but never over the top. He has awakened muscles that have been dormant for decades. I can’t say enough on what a wonderful, kind, caring person Kerry is. And I do specially appreciate when I’m all confused on what stretch I’m trying to do how we both laugh and enjoy the moment. I recommend anyone looking for a fantastic gym 212 Health and Performance is just the right place.“
6AM - 8PM
1420 Mineral Spring Ave, North Providence“Personal training at Dexter Training Concepts (DTC) offers a unique and effective experience. Thanks Paul, for setting me up for success.
1. **No Waiting for Equipment**: Workouts are by appointment only, ensuring no waiting lines for machines. Your plan is documented and implemented by your personal trainer.
2. **Fully Equipped and Spotless Facility**: The gym has all the equipment needed to achieve your goals and maintains a spotless environment.
3. **Dedicated Trainers**: My trainer, Charles, takes the time to explain each exercise and its purpose. He is truly passionate about his job, embodying everything you could want in a personal trainer.
I started 2024 at 323 pounds, borderline diabetic, insulin-resistant, and heading in the wrong direction. With the help of a team to change my diet and the exercise program at DTC, I've increased muscle, lost fat, and now weigh 230 pounds. DTC has become my place of accountability and motivation to maintain a healthy lifestyle.“
8AM - 10PM
30 Coronado Rd, Warwick“Had a great time on the golf simulator when we finished up Tom the owner told us we could finish up and stay a little longer since there was no one after us. Over all great experience and would definitely recommend coming by if your are a golfer.“
“Went to the meditation group there on Thursday night and definitely be going back. Awesome environment and great people. Thanks Matt“
“Peter is a great person who truly wants people to be healthy both physically and mentally. The club members were all very nice. I am so happy I took the steps towards taking care of myself. Thanks Peter!“
6AM - 9PM
300A George Washington Hwy, Smithfield“Tim was excellent, caring, and very generous with his knowledge about my condition. I had ORIF surgery and had just started walking in sneakers when I received my care. My ankle was very stiff, and I had a limp. Tim took excellent care in observing me and came up with a plan that I knew was tailored just for me. He spent time mobilizing my foot as well, which is the part of PT that I think is the most valuable because I can’t do this myself.All in all, the amount of individualized attention I received was incredible. I was able to make a lot of progress in a short amount of time.If you want top-notch, caring, personalized, knowledgeable care from someone passionate about Physical Therapy and who has excellent expertise, this is the place to go. You will be in good hands.“
“I prepaired for ( 6 months) and continued my rehab after both my knee replacements. Forrest focused on my strength training and I have had two excellent recoveries. As a 72 year old, i now have more energy, move better than many people younger than I.“
6AM - 6PM
669 Oaklawn Ave, Cranston“I marvel at Donna Spinelli and her fierce commitment to who she is, what she does , and who she trains. I transformed my body & life with Donna coaching me. A few years later and several lbs gain , I am back to the one and only person able to fuel my fire and show me how to JUST DO IT! Trust me she'll kick your a*** but you'll come back for more and more and more!“
6AM - 8PM
25 Coronado Rd, Warwick“I trained at NEST all through high school and on my college breaks. With their expert help and guidance I secured a D1 volleyball scholarship and a passion for training and fitness. It’s been over a decade since I have left the area and it’s the benchmark to which I compare all other training facilities, and it truly stands alone. If you are fortunate enough to still live in the area, do yourself a favor and sign up. You won’t regret it.“
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“Formless Fitness is a gem in PVD. Clean, bright and modern space filled with high end equipment, plenty of free weights and accessory equipment. The owner Will is constantly making upgrades and has great vision for what a private gym should be. 10/10 recommend.“