About The Woods Yoga

The Woods Yoga is a welcoming and friendly studio in Lincoln, RI, established in 2017. They offer heated and non-heated classes, infrared sauna, and various programs including meditation, breathwork, kettlebell fitness, and strength training. Private and small group sessions are available on-site or off-site. The studio hosts seasonal outdoor yoga classes, yoga teacher training, and specialty workshops. They cater to all levels and abilities, with a focus on customer satisfaction and daily movement for seniors. The community is described as kind, helpful, and inclusive, making it an ideal place for beginners and experienced yogis alike. The atmosphere is calming and inviting, with knowledgeable instructors delivering connective sequences to build physical and mental confidence.

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Reviews for The Woods Yoga

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Jun 2026
Joining The Woods Yoga has been a great experience! I had been cautious about finding a new physical activity, due to chronic health issues. From the very start, the studio was a warm and welcoming place. Front desk staff are knowledgeable and friendly. Classes with instructors, Lauren & Jessica, are soothing, restorative, and have helped me get back in touch with my body in a compassionate, grounding way. They also offer various workshops on the weekends. I always leave there feeling at peace. You truly get the sense that everyone belongs, regardless of skill level or personal goals.
Jun 2026
Best yoga studio I've been to! The instructors are all fantastic, educated and the front staff is welcoming. 100/10!
My fav classes are somatics with Lauren and Balance Vitality with Pam
May 2026
Lauren's class was just what I needed to start off the work week. This class is never dull, and Lauren leads every pose with perfect instructions and enthusiasm. This is my favorite class.

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Hours

Monday: 7:30AM - 8:30PM
Tuesday: 9:30AM - 7:30PM
Wednesday: 7:30AM - 8:30PM
Thursday: 9:30AM - 7:30PM
Friday: 7:30AM - 7PM
Saturday: 8AM - 12PM
Sunday: 9AM - 6PM

Tips

1:1 sessions available online classes sauna accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms women-owned bike parking

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Location

1525 Old Louisquisset Pike Ste S2-3, Lincoln

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