Trainers near Willow Grove

“The new renovation is solid. They updated the stair machines and removed a quarter of the treadmills which is great because then they put more machines in… I think. I’m pretty sure the hip thrust machines are new and now they have an area to deadlift. The only problem I have with the deadlift area is that there are no mirrors. You should add some mirrors. The staff is always cool there.
They do have a lot of rules like no backpacks or slides and you can’t record yourself. Which is great because if I see you do 1 rep while recording it’s the most annoying thing while wearing your birks and socks. Anyway I’m old
I appreciate the new stuff.“

“such a welcoming environment! the class was very easy to follow and each station was challenging. for my first time, i would definitely come back!“

“My 11 yo grandson is having a fantastic experience at Takeover. Ryan and the entire staff are very knowledgeable and truly have the best interest of the kids in mind. The facility & equipment are in great shape. Highly recommend“

“I’ve been weightlifting heavy for about 4 years and have taken many Pilates classes, but this class truly humbled me in the best way. Both instructors, Karen and Shani, welcomed me with open arms, and Karen is an amazing instructor. She’s incredibly supportive and offers great encouragement throughout class. I’ll definitely be coming back to this studio!“

“Easily one of the best massages I’ve ever had! Would highly highly recommend if you have any pain at all!“

“I highly recommend the F45 Dresher location! I used a passport visit while in town visiting family and squeezed in two classes. The trainers here are fantastic! They are super knowledgeable and excellent at helping with form. On top of that, the studio is clean and the people are so nice. I’m already looking forward to dropping back in during my next trip in July!“

“As always feeling like an outsider this place made me feel welcome! I try other F45 locations this is the best in the area!“

“With Philly having so MANY PF locations, I can without a doubt say PF Pennypack is my go to! The typical morning staff are so welcoming and hardworking, constantly making sure the bathrooms are spotless, the disinfectants are always fully stock, Pennypack gym location always smells great and is so clean! Huge shout out to Angie, her smile is so welcoming and she is always so energetic in the morning. The morning supervisor Marco is very cheerful and encourages everyone that walks through the door. These two make this location warm and turn customer service up a notch, feels like family! Keep up the great work.“

“This planet is really great. When I went it wasn’t busy at all and everyone seems really friendly. It’s clean and the cables felt good.
This is better than Jenkintown“

“All the equipment you can possibly want!
Instructors are top notch and willing and able to modify their sessions to meet any unique/special needs of class participants.
Meets my changing needs. A safe and convenient place.“

“This gym has an awesome community and the exact equipment you need to get in the best shape of your life! It doesn’t try to be a polished Lifetime or Equinox, and it focuses more on free weights instead of machines. There’s actual space for group classes, plyometrics, cardio, and turf for sled pushing/pulling, unlike other gyms that feel cramped. The trainers are highly knowledgeable and your biggest supporters when it comes to improving your life!“

“Excellent is so many ways. Always clean, the staff take pride in working their. Friendly to all ages from infants to seniors. Great offering of group work outs and the outdoor space is unmatched locally.“

“Great gym area clean friendly staff on suggestion I would like them to have a tai chi class or two if possible.“

“This is a great place for children of all ages. They tailor the classes to the age group. My son has come here for years and this is the only activity that he has wanted to continue.“

“I joined Spark and Vitality one month ago, and it has been a world changer. Michelle and Jen are perfectly in tune with my specific fitness needs and crafted a program to fit. I am so grateful!“

“My 14yr old son has been working with Jason for 7 months now. From day 1 Jason has been excellent with communicating with both myself and more importantly my son. Jason has put such an effort into building a relationship with him so that the sessions are as comfortable and productive as possible…which we greatly appreciate. My son is a 14yr old centerback on an ECRL soccer team so Jason tailors the trainings specific for what that position demands. My son has built even more confidence and his touch/skills have improved greatly since coming here. We appreciate Jason’s willingness to work with him on soccer, speed/agility and strength training. We are glad we found Jason and look forward to our son’s continued development in his favorite sport!!“

“Top notch trainers in a friendly and supportive environment. Sessions are personalized, easily adapted for injuries and/or capacity. I’ve been a client for 10+ years and continue to see results; whether your goals are strength, weight loss, rehab, athletic performance, etc. V trainers will customize a program for you. So grateful for all of the trainers - they make working out fun and the highlight of my day!“

“Great gym and staff. Very efficient and helpful and welcoming. Will be bringing my parents to signup too“

“My husband and I are very grateful to V trainers for keeping us strong and healthy in our golden years. Chris and his staff design workouts that are perfect for each client. And V Trainers is the best personal training bargain in the region.“

“Cheltenham La Fitness, is so awesome. The young lady at the front desk is so wonderful and warming she speaks to everyone and it makes you feel really good. To open early every morning and her energy is so high is a beautiful thing. She makes sure everyone comes and leaves feeling great. Tabitha is awesome!!!“

“My Daughters have been coming here for years and they love it Tony was and great coach to my older daughter and now my youngest is being coached by Lemiya who she loves and has also been a great coach and mentor“

“Body Crafters is hands down the best place to get a workout in, and it really comes down to the environment they’ve built. Jake is absolutely incredible—he is easily the best in the business.
The greatest thing about training here is that the hardest part is simply getting through the door. Once you’re there, Jake takes care of everything else. All you need to do is show up, and he makes sure you’re motivated, staying on track, and getting the most out of your time!“

“Our 11 granddaughter has been a student of Master Chang for 4 years. She has gained skills both mentally and physically all under Master Chang's guidance and mentorship. Respect, promptness, attentiveness, strength, flexibility and confidence are just a few of the attributes every parent wants a child to attain. We highly recommend Chang Karate school as a serious contender to commercialized franchises.“

“Not the biggest gym, but has all the essentials (especially a sauna). Never really seen it packed, even during rush hour. Some of the bigger corporate gyms are so packed during peak times it can be discouraging to go to the gym. Nice cozy feeling inside. Support these guys, they’ve been doing it for over 30 years and they’re doing it well!“

“The Perfect Workout is, for me, The Perfect Therapy. A 20 minute workout, one on one with a trainer, in a private studio with Nautilus equipment for slow-and-heavy weightlifting to the point of failure. I chose the once a week plan, though you can do more. My trainer keeps track of my lift time, my lift capacities, and increases the challenge at a pace tailored for me.

4 months in – 40 pound bags of kitty litter became easy to lift in and out the car. It used to be a struggle for me.

5 months in – DEXA scan shows I am 1 stddev ahead of my peers, meaning my bones are stronger than typical of my peers. My PCP remarked “You’re strong” during one of the physical fitness annual tests.

17 months in – I am 25 pounds lighter than the day I started, without any major diet changes. I do eat protein after workouts and as my first meal most days.

TPW has a phone app that makes it easy to arrange workout schedules, change plans. They also have body weight monitoring apps, but I haven’t used those.

I am very happy with my personal trainer, Fran. I am an enthusiastic participant in TPW. One on one private workouts are very healing.“

“Dilly has way to keep you inspired, through the entire process. I feel lucky to have her space to train.“