The yoga is amazing. I learn something valuable every class. The mindfulness aspect heals my soul while the yoga heals and strengthens my body. I'm so thankful I found this studio.
Aug 2017
I use Laurie for massage she has helped me manage pain from arthritis. I highly recommend her for Myofascial Release. She is well versed in the therapy and certified . For people in pain in it is a welcomed alternative therapy. Thank you Laurie!!!
Apr 2016
I've been attending classes at the Yoga Room for a number of years. The classes are usually small and you can get help from the instructors so if you're new to yoga it's a great place to go. In addition to intro classes there are level one and level two practice classes if you are up for it. Generally it's a Hatha practice Vinyasa flow for most classes and the instructors are constantly changing it up so you are never bored. If you're familiar with the area the studio is located in Kissel Hill Commons. Suggest you look at the website for the classes that are available. Walk-ins are $15 but you can buy a 20 class card for $200 cash or checks accepted. www.theyogaroomlancaster.com
The yoga is amazing. I learn something valuable every class. The mindfulness aspect heals my soul while the yoga heals and strengthens my body. I'm so thankful I found this studio.
I use Laurie for massage she has helped me manage pain from arthritis. I highly recommend her for Myofascial Release. She is well versed in the therapy and certified . For people in pain in it is a welcomed alternative therapy. Thank you Laurie!!!
I've been attending classes at the Yoga Room for a number of years. The classes are usually small and you can get help from the instructors so if you're new to yoga it's a great place to go. In addition to intro classes there are level one and level two practice classes if you are up for it. Generally it's a Hatha practice Vinyasa flow for most classes and the instructors are constantly changing it up so you are never bored. If you're familiar with the area the studio is located in Kissel Hill Commons. Suggest you look at the website for the classes that are available. Walk-ins are $15 but you can buy a 20 class card for $200 cash or checks accepted. www.theyogaroomlancaster.com