About emPower Training Systems
emPower Training Systems is a fitness studio in Lancaster, Pennsylvania, that provides a unique and supportive experience. With over 10 years of experience, the studio delivers personal training and coaching to help individuals reach their fitness goals. The coaches and clients work together to create a motivating and encouraging environment. The studio offers a range of classes, including OCR training, and caters to those who may not have a traditional gym background. Many members praise the support and encouragement they receive, making it a great option for those starting or continuing their fitness journey.
I’ve been a member with emPower for over 10 years. I was never a “gym” person, but this is so different (in the best way) from a typical gym experience. The coaches and fellow clients are so supportive. Give it a try if you are looking for a great way to get motivated to improve your health. You won’t regret it.
I found emPower when I started going to their OCR classes a couple of years ago. I'm not the most athletic person, but I try. I have been to other gyms and they are fine, but the encouragement and the people at emPower keep me coming back.
This is an awesome gym! I love the support & encouragement that I get! The trainers & members are wonderful! I would definitely recommend this gym to anyone that is either starting or continuing their fitness journey!