7AM - 7PM
101 Greenwood Ave #210, Jenkintown6AM - 8PM
1316 N Front St Commercial, Philadelphia“I've been training at T&N for a little over a year and it's been legitimately life changing. I spent a long time looking for a trainer who would concentrate on helping me get stronger and more mobile.
I've been working out with Casey, who has been pushing me to pick up weights and do exercises I never thought I'd be able to. I'm stronger and healthier than I've ever been and I think that's 100% because Casey has created an incredible training program for me.“
2 - 9PM
319 E Street Rd, Warminster“My 11yr old has really enjoyed going to Takeover Sports. Ryan and the other trainers really care and are very knowledgeable. The environment is welcoming and positive. My son looks forward to attending his sessions, has learned a lot, and is feeling more confident.“
10AM - 6PM
1 Cinnaminson Ave, Palmyra“I rarely give out 5 stars, but it is truly difficult to find anything wrong with this place. Starting from their office manager Sam, who is a wonderful combination of being welcoming to informative, you know you are putting your healthcare in great hands. I have had at least 4 appointments with Dr. Sean and have learned so much more about holistic medicine as I transition to a healthier lifestyle. From cold scar laser treatment to brain tap as a resource for learning to meditate, this business seems to have it all. I highly recommend them!“
9AM - 12PM
6248 Tabor Ave, Philadelphia“Dr Fisher is the best in town. His staff at the Tabor office is very professional and nice. He will get you where you need to be. Affordable, reliable and results? definitely!!!“
9:30AM - 1PM
111 Bala Ave, Bala Cynwyd“I don’t know what I would have done if i didn’t start going to Dr Gilbert. When I first went my lower back was in a lot of pain and had difficulty getting out of bed and seated positions. Those days are in the past now I feel great thanks to Dr Gilbert. Highly recommend his services.“
8AM - 3PM
922 Street Rd, Southampton“I love Dr. Nick! He's so personable and takes his time discussing your issues. He does a great job helping to relieve your pain.
The staff is absolutely amazing too.
I highly recommend this chiropractic practice.“
9AM - 5PM
1364 Welsh Rd Suite A100, North Wales“I have been a client at True Wellness for nearly fifteen years now, and I love their whole-being approach to health and wellness. They’ve helped me address not only my physical health, but my emotional health as well. I feel like their focus on addressing root causes and not just symptoms has been very beneficial for me as well. I highly recommend their services to anyone who feels like they can’t find the answers they are looking for when it comes to health and wellness.“
7AM - 7PM
716 N Bethlehem Pike Suite 205, Lower Gwynedd“I have been working out with Adrian Sullivan for a year and a half. The Perfect Workout program has changed my health! My osteoporosis has reduced to osteopenia in my hips and I know longer have osteopenia in my spine! Amazing!“
9AM - 7:30PM
654 Knowles Ave, Southampton“I’ve been seeing Dr.Attadgie for about 2 months now and just started seeing their massage therapist Joan. They both are amazing and really care about their patients wellbeing. My daily headaches are rare at this point and my body has never felt better. Very professional, friendly and clean office!“
5:30AM - 7PM
2 Calhoun St #1905, Cinnaminson“Phenomenal place to go if you don't know how to get started or you need some motivation. Coach T is the best! No judgment from anyone.“
8AM - 12PM
15 W Highland Ave F, Philadelphia“Dr. Angela Mess is fantastic. I’ve been going for years with great relief of back problems.“
“Could have not have been more pleased with my experience! Dr. Trovato is very knowledgeable and has really changed my life for the better. My diet has completely changed and I feel the best I ever have!“
12:30 - 8PM
3 Village Rd #10, Horsham“This program is very helpful. I don’t have too think, more is better , food very good and they have several ways to keep me on track. It’s working and I do recommend HMR.“
“I have been meeting with various nutritionist from Family Food for the past two years or more. I look forward to each meeting in that the nutritionists are knowledgeable, full of good information and, every time, I take from the table suggestions to enhance the nutritional value of the food I eat. The nutritionist asks questions on what was last recommended as well as what I'm currently eating and I can bring up concerns about certain foods; the meeting evolves from there. Today's meeting was great and I plan to make the recommended substitution and hope to like it!“
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“The Perfect Workout is, for me, The Perfect Therapy. A 20 minute workout, one on one with a trainer, in a private studio with Nautilus equipment for slow-and-heavy weightlifting to the point of failure. I chose the once a week plan, though you can do more. My trainer keeps track of my lift time, my lift capacities, and increases the challenge at a pace tailored for me.
4 months in – 40 pound bags of kitty litter became easy to lift in and out the car. It used to be a struggle for me.
5 months in – DEXA scan shows I am 1 stddev ahead of my peers, meaning my bones are stronger than typical of my peers. My PCP remarked “You’re strong” during one of the physical fitness annual tests.
17 months in – I am 25 pounds lighter than the day I started, without any major diet changes. I do eat protein after workouts and as my first meal most days.
TPW has a phone app that makes it easy to arrange workout schedules, change plans. They also have body weight monitoring apps, but I haven’t used those.
I am very happy with my personal trainer, Fran. I am an enthusiastic participant in TPW. One on one private workouts are very healing.“