Yoga near Drexel Hill

“My very first yoga class & I'm hooked!!! The atmosphere is very serene & calming which eased my nervousness. All members of the class were friendly & encouraging. Dr Ware is very interactive with members of the class. There were members from different levels & I did not feel intimidated. Some tasks were a little difficult for me because of a car accident a year ago. I can honestly say that afterwards I felt more range of motion from the evenly paced movements & stretching. I'm so delighted to have finally started this journey in such a welcoming environment. NAMASTE!!!!!“

“My husband and I started two years ago and are still going to this day. Melts away stress, leaves skin glowing, and I’ve gotten so much stronger.“

“This is my new favorite place to work out! I’ve taken Angela’s classes and they are challenging, fun and filled with great energy. The studio also smells like a luxury spa!“

“Loved the class with Caroline. It was difficult but I was able to keep my breath. I liked how she repeated the poses and added on to the sequence every time through. Hee cues were on point too. As an out of town visitor, I would highly recommend this studio.“

“All the ladies there are very friendly and make me feel welcome every time. It's a convenient location. I'm loving the hot yoga! Kaitlyn is great! She is good at cueing each pose and takes into consideration that everyone is on a different level by instructing ways to go deeper into a pose, or the use of props for others.
The only thing that is giving a 4 star instead of 5 is how small the studio is. It should be bigger with the amount of people that they fit in there, making it hard to fully stretch at times without touching the people around you.“

“The best Accupuncture doctor! He listens to your needs and really helps you heal fast“

“My experience at Mellow Massage was fabulous! I was given a gift card which was what led me to check it out and I was not disappointed! The staff was very friendly. I worked with J and she was fabulous! She made sure I was comfortable, helped me relax and gave a me a wonderful massage! Would definitely recommend and I hope to be back soon!“

“Speechless! She has gifted hands - Gilda’s abilities to provide exceptional yoga training and massage therapy - truly unmatched. 12/10“

“I was lucky enough to take a yoga class with my co-workers this past week with Sarah, she is fantastic. It's always a pleasure having someone who is trauma informed, safe, and calming in a yoga space. Highly recommend!“

“First class tonight. Was a much needed relaxing yet physically stimulating experience. Jen is a great instructor and the studio and equipment are very nice and clean.I look forward to joining my wife at many more classes“

“Blakey is highly knowledgeable and professional. She is also very compassionate and concerned for my overall well-being. She was able to address my pain, and basically - well, I feel way better.“

“This yoga studio has an instructor for everyone. It's just about finding the right one for you. I personally enjoy that you will find classical yoga here. It's not watered down by extreme western influence and it sticks to its roots and culture. A respectful space and inclusive. They are also very accommodating to areas you want to work on. The studio is very big too.“

“We have been in regular private family yoga with Denise at Balanced for Life since the pandemic started. Denise's training in physical therapy and yoga (and her experiences as a Mom) makes it a treat every week to meet together, now in the studio. Our practice is fun and targeted on body parts that need work. Denise has come to know us well and keeps us moving and working in a caring way. It is one of our family blessings that Denise is in our lives and continues to support us.“

“The faculty and staff at this studio are all absolutely top-notch. Vince, Ron, Rylee, Tyger-B, Lauren, Emily, (and one woman whose name escapes me) have all contributed beautifully to the immaculate energy of this studio.

Shoutout to Vince who is the heart of this studio.“

“We had a great time doing a Salsa bootcamp! The instructors made sure no one got left behind and we learned a lot!“

“As a beginner in yoga, I was apprehensive about starting something out of my comfort zone. I'm 58, portly, and non athletic. This place is so warm (no pun intended) and inviting. A no judgment zone where anyone can do as much or as little as you can. The fellow yogis are delightful and come from all walks of life. If in doubt, try it. After about 6 classes, I feel like I really want this in my life. Results are noticeable quickly. Yin yoga on Wednesday night is a fantastic starting point for any beginner.“

“Best yoga studio around. Beautiful, clean space, excellent teachers, good vibes. Wish I still lived close by!“

“If you have chronic pain, or an injury, or just general aches and discomfort from overwork or posture, you should try working with this guy. I had a massage from Adrian a few months ago thanks to a gift certificate I was given last Christmas. If I could afford to, I would see him every week.Our session did go a little over time because he gave me the time I needed to try to work out where I thought my pain was coming from, and I thank him for that. He let me talk the entire time and ask him questions, which I did to try to help him figure out where the origin of my neck pain was, but he seemed to know just by feel and yeah… In one session he was able to teach me the correct range of motion for my neck when I turn it to the left. He showed me how the pain and stiffness I felt when turning my head was due to chronic bad posture. It was beyond enlightening. I try to work on my posture all the time, but I never feel like I am in control of it because I’ve never had proper posture due to a sedentary upbringing.Getting my neck to turn all the way to the left without my shoulder tightening felt like some kind of spiritual miracle, like my body has been wanting to return to some some proper state of function my whole life. He showed me how what I thought was normal when I turned by head was actually my traps straining to stabilize my head and how I actually have to go against my body’s instinct to tighten my shoulders. One day when I’m not living paycheck to paycheck I will attempt to make a regular appointment with Adrian. I have had some great massages before but not like this. This was an eye opening experience I think about months later.“

“I feel fortunate to have found this studio over 7 yrs ago. I've practiced in person and virtually at Blue Banyon Yoga. Began taking yoga classes over 40 yrs ago. Hands down, these are the finest, most experienced, healthy, vibrant, attentive, well educated instructors I've ever encountered. I credit my current spine health which has had past needed surgical intervention to my practice and attention to the education I've received at Blue Banyan Yoga.“

“Imagine someone who loves you deeply making you a luscious cup of tea. This is the experience each time I enjoy the teas I ordered from Indigo Healing Arts Collective apothecary. These teas are foraged and curated by Jacqlyn, a loving soul, and you can feel and taste it in every sip. Treat yourself. You are worth it.“

“Great strength building programming and coaching!! The trainers listen to your goals and help make plans to accomplish them. The community is very friendly as well.“

“Jen is a gifted and transformational healer. She is deeply invested in her callings and her work is a reflection of her huge heart! Jen inspires awareness and attunement to each individual’s truth through a variety of modalities. She maintains the brightness of a beginners mind with expert experience. I am immensely grateful to Jen for the way she shares and supports with her gifts and talents!“

“I have been going to Therapies for Body and Soul for years. Missie does a wonderful job. The location is easy to get to and the space is very relaxing and inviting. I always leave feeling refreshed!“

“I went for a massage to relieve PMS symptoms and came out feeling very good. Thanks Catherine you are an Angel ?“

“The yoga classes at Hummingbird have made a huge difference in my health! When I started up with yoga again I had severe pain in my left leg and couldn’t stand or walk without agony. Now, I am A-OK! Additionally, I have enjoyed the other overall benefits of practicing yoga; calmness, flexibility, and being able to fit into my smaller jeans :-). Monika Lee“