Trainers near St. Thomas

“Great place to workout. I was very nervous starting but the coaches and owners were very welcoming and helping me with all difficult workout stuff. I highly recommend CrossFit Elgin!!“

“I've had the opportunity to work out at Reps many times when I am in the London area. The owner Katerina Jackson is very knowledgeable friendly and makes me feel like home whenever I'm in town. If i lived in the area I would be training there full time.“

“Completing my 200-hour Yoga Teacher Training with Dominique at Body Mind Fitness has been one of the most life-changing experiences of my life.

For years, I have been wanting to take yoga teacher training, but the timing never seemed to be right. Finally at 61 in 2025/26 everything aligned, I truly feel I was divinely guided to Dominique and her YTT program.

I initially enrolled simply to deepen my personal yoga practice. I never thought I would have the courage to teach, I was filled with self doubt and the thought of standing in front and speaking was a real fear. I also questioned whether I could learn and complete all the certification requirements to become a certified yoga teacher at my age.

Dominique encouraged us to begin teaching right away. It was terrifying! I felt like a deer caught in the headlights! But with Dominique’s gentle guidance, patience, encouragement, and wisdom, something remarkable began to happen. As we started learning anatomy and exploring the eight limbs of yoga and the many layers of the practice, I started to experience deeper connections and growth within. Little by little my confidence blossomed and I truly discovered my voice.

One of the most beautiful parts of the training was witnessing how each of my classmates developed their own unique teaching style. We would teach similar poses and sequences, yet each class reflected unique individual expressions and authenticity! Dominique created a beautiful space where we felt safe to explore, discover and trust our authentic selves.

Today, as a certified yoga teacher, I have confidence in myself as a teacher! More importantly, I have a deeper confidence in myself as a human being.

Dominique, thank you from the bottom of my heart for your warmth, guidance, support, and belief you had in all of us. You have helped me grow in ways I never imagined possible!

If you are considering taking Dominique’s 200-hour Yoga Teacher Training, my advice is simple: do it. It is an incredible journey, and if you allow yourself to be open to the experience, it has the potential to change your life forever!

Much Love,

Tracey McConnell,
Certified Yoga Teacher. 🧘‍♀❤“

“I am new to tailgate fitness since Emily took over and I absolutely love her Mom & baby classes! It’s such a fun environment and there are so many options for your babies to play with while you complete the circuit! It is always an amazing workout but still fun with modifications for every skill/ability! Emily is also super nice, down to earth and understanding of the infant chaos as a mom herself! She even holds your baby if needed so you can continue working out. If you’re looking to get back in to shape post partum, look no further!“