Trainers near St. Thomas

“Great place to workout. I was very nervous starting but the coaches and owners were very welcoming and helping me with all difficult workout stuff. I highly recommend CrossFit Elgin!!“

“I absolutely love going to Reps Fitness! Since joining, I’ve become stronger, more confident, and I’m seeing real changes in my body composition — I’m down in body fat and feeling amazing. The trainers are fantastic, and I’ve learned so much from Jonah and Jane. Kat, the owner, is so lovely and welcoming — she’s created such a positive and supportive environment. Highly recommend Reps to anyone looking to level up their fitness! ?✨“

“Before joining the Fundamentals of Yoga: 200hr Teacher Training, I honestly wasn’t confident in teaching a class. I was really just doing yoga for the stretching. But now? I feel confident leading a full 60-minute class, complete with meditation at the beginning and end. I’ve gained so many resources that help me keep growing, improving my own practice, and sharing those skills with others.

I’ve also realized that yoga is so much more than stretching—there’s breath work, guiding meditations, learning to give and receive feedback. It opened up a whole new world for me.

If you’re thinking about signing up, do your research and find the right teacher for you. Someone like Dom—she shares all her knowledge, makes sure you understand it, and is flexible and supportive. She was always passionate, had such a great attitude, and if she didn’t have the answer to a question, she’d help you find it. That kind of support makes all the difference.“

“I am a new client since Emily took over. She offered to meet with me for a free consult to chat about my needs and to reassure the concerns I had. She works with me in terms of what my body needs as a postpartum mom and having multiple chronic illnesses that often result in pain and flare ups. She is so friendly and down to earth. I dont feel like I’m working out when I’m there; I feel like I’m hanging out with a friend and sweating a little. The fact that she allows you to bring your baby to a personal training session is outstanding. I brought my daughter and she had the gym set up with cushions and all kinds of toys. She then modified my exercises to accommodate needing to hold my daughter. Couldn’t recommend Emily more!“