Love Dominique's approach to combining strength and yoga and educating women about pelvic floor health. Dominique is a compassionate and caring coach who is constantly advancing her education to help more people. I attend almost all her Facebook lives and love her messages. If you are looking for a coach who is professional, friendly and knowledgeable, Dominique is that coach.
About Body Mind Fitness
Body Mind Fitness, led by experienced personal trainer and yoga teacher Dominique, offers a unique approach to health and fitness. With a focus on pelvic health and specialized training for managing and preventing symptoms of pelvic floor dysfunction, Dominique provides a personalized and inclusive experience for clients. Her classes, either in-studio or online, cater to individuals of all levels, with modifications available to ensure everyone feels welcome and supported. Dominique's expert guidance and calm demeanor create a relaxing atmosphere, making her classes both challenging and achievable. With a commitment to body positivity and sustainable approaches, Body Mind Fitness helps clients build strength, confidence, and overall well-being.
Reviews
Looking for a great instructor to help you get into shape with a focus on women's health contact Body Mind Fitness today!
Dominique is real and knowledgable and authentic! Keeping up the amazing work and thank you for taking part in #LittlePackageBigImpact
Photos
Hours
Monday 9AM - 8:30PM
Tuesday 9AM - 5PM
Wednesday 9AM - 7:30PM
Thursday 9AM - 7:30PM
Friday 9AM - 2PM
Saturday Closed
Sunday Closed
Good to know
- 1:1 sessions available
- wheelchair accessible
- women-owned
Location
2454 Main Street, London, ON N6P 1A9
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