Love Your Body Fitness has been such a positive community to be a part of. Everyone shows up as they are and works at their own pace pursuing their own goals while supporting each other.😀
About Love Your Body Fitness
Love Your Body Fitness is a welcoming gym in Westboro, Ottawa, offering a inclusive space for people of all fitness levels. With a team of experienced personal trainers, the gym provides a range of classes, including in-person and online options, focusing on cross-training, functional fitness, and HIIT. The gym is particularly popular among moms, thanks to its Mommy Bootcamps, where children are welcome to play while their parents work out. The trainers, such as Coach David Diaz and Emily, are praised for their expertise, kindness, and ability to address specific needs, including mobility and injury recovery. With a focus on both physical and mental well-being, Love Your Body Fitness has earned a reputation as an excellent choice for those seeking a supportive and effective fitness community.
Reviews
LYB has so many options for working out! I'm a big fan of the online workouts. There are lives you can attend or you view the recording at your own time and do the workout then! What is most helpful is that the workout of fhe day is posted so you know exactly what you're getting into AND there are little videos of how to do each move! They have eliminated all excuses! I highly recommend LYB for everyone, especially busy moms who need to fit that workout in not on a set schedule :)
I have tried two LYB classes and am so happy! The program is more than just access to workouts - it is a full accountability community. This might be just what I need to stick to a routine! Thank you for the warm welcome!
Photos
Hours
Monday 6AM - 9PM
Tuesday 6AM - 9PM
Wednesday 6AM - 9PM
Thursday 6AM - 9PM
Friday 6AM - 9PM
Saturday 7AM - 12PM
Sunday 7AM - 12PM
Good to know
- 1:1 sessions available
- wheelchair accessible
- good for kids
- women-owned
- bike parking
Location
332 Richmond Road, Ottawa, ON K1Z 5C7
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