6 - 7AM
1685 Main St W #195, Hamilton8:30AM - 9PM
1 East Street N, Dundas“Dundas yoga and fitness has such a bright and warm community and space. Truly enjoy every class and experience they offer.“
9AM - 9PM
33 King St E #12, Dundas“From the moment Sheilah (owner) emailed me back I could tell this was an amazing place. She creates such a welcoming, kind and caring environment that goes far beyond simple yoga classes. A beautiful diversity of yoga styles and she has an incredible way of helping people heal through yoga.“
9AM - 7PM
343 King St W, Dundas“I met with this beautiful soul for 2 lovely sessions. She helped me get rid of the childhood and relationship pain that resinated in my heart and helped my body achieve balance. All of these years of talk therapy and this is what works. My mind is blown. I am so grateful.“
Yoga
Yoga
Yoga
Yoga
“Leanne thrives as a caring yoga instructor who nudges you to grow and improve your practice while ensuring an atmosphere of positivity and wellbeing“