Yoga in Dundas

“clean, safe, welcoming yoga studio. wide variety of classes to suit all levels and abilities. leanne and joanne are both exceptional at making sure everyone attending feels involved, heard, and taken care of. this studio has such a great approach to holistic well-being through workshops and classes. if you have not gotten a chance to take a class here yet, i strongly recommend it!“

“From the moment Sheilah (owner) emailed me back I could tell this was an amazing place. She creates such a welcoming, kind and caring environment that goes far beyond simple yoga classes. A beautiful diversity of yoga styles and she has an incredible way of helping people heal through yoga.“

“I met with this beautiful soul for 2 lovely sessions. She helped me get rid of the childhood and relationship pain that resinated in my heart and helped my body achieve balance. All of these years of talk therapy and this is what works. My mind is blown. I am so grateful.“

“Beautiful group of people practising what they love in an environment which encourages strength, growth and community.“