Reviews for CrossFit Bowmanville
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Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
Tips
1:1 sessions available wheelchair accessible bike parking
Ratings
Google: 4.8/5
Facebook: 4/5
CrossFit Bowmanville
325 Lake Rd, Bowmanville
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Best decision I ever made was to join CrossFit Bowmanville at the end of November last year✅. I wanted to get fit, but hated working out. Through Personal Training twice a week and regular Nutrition Sessions, we figured out what I like and made it work for me. One of the biggest changes, is that I can honestly say I no longer hate working out! I hate repetition so each workout is designed to be different while still targeting the muscles that need to be targeted for my success.The Nutritionist, Laura, is amazing at setting goals with you and celebrating your successes while digging into your struggles and finding different ways to make your nutrition goals a reality....read full review
I joined the Legends program at CrossFit Bowmanville a few months ago and although I was a bit trepidatious about undertaking these classes at my age and fitness level, I've absolutely loved these classes and feel like I'm accomplishing something every time I finish a class. I've seen definite improvements in balance, strength and endurance. James and Laura are great coaches and provide constant helpful feedback.
My husband and I joined the Legends program back in September and stayed on for the next set in mid November. We both very much enjoy the workouts. James and Laura take the time to make sure we are doing the exercises correctly. I have gone from doing burpees off the box to doing them from flat on the floor. Overall we are both getting stronger and feeling more fit. Highly recommend the Legends program.