Trainers in White Plains

“It might be hard to trust a google review but David actually is a great trainer.

When I initially found David, I was hoping to find a trainer who was supportive, insightful and methodical. David is all of these things and I’ve made so much more progress working with him than with anyone else. It still surprises me how many goals David has helped me meet (like pull ups).

I think David is so effective as a trainer because he is impressively observant and excels at optimizing an effective workout strategy for each client while avoiding injuries. I also appreciate that David is very receptive to feedback (solicited or unsolicited) and goes out of his way to make improvements to his studio to best fit the needs of his clients. It’s clear how he genuinely cares about helping his clients.

I’ll stop before I inflate his ego too much but please give David a call and check out Strong by Lee! :)“

“This gym is amazing! Everyone is extremely welcoming and supportive and the atmosphere at Max Impact is incredible. Doing personal training sessions with Paul has been the perfect way to ensure my form is correct and to get more comfortable in the gym. He is so encouraging and motivating; his passion for helping others is so apparent in the way he treats everyone that walks in the door. I highly recommend Max Impact to anyone looking for a high energy and motivating space to workout!“

“Fit and Functional helped me with a multitude of injuries ranging from my lower back to right knee. No doctor, procedure or medication gave me the same type of relief. Highly recommended if you’re in pain and still want to remain active!“

“Small location with all of your needs in a room! Plenty of equipment to help you achieve your goals!“

“Gilda explains the movements and walls you through the series of exercises explaining what and how you should move“

“Everything Physical Plus is a boutique wellness and training facility. Ray, the head trainer, focuses on providing a tailored, training routine. He makes training fun, and never judgemental, or intimidating. I highly recommend this business.“

“Marco is very knowledgeable about what he does. (I.e. training…he knows the human body,: muscles, but also understands how she tendons and ligaments all work together (to avoid injuries) and will tailor your exercise routines to fit your current physical condition to strengthen, condition, and provide an overall level of health I think anyone would be very happy with.“

“It’s been almost a year and I gotta tell yuh, this isn’t your typical gym. It's so much more. From the moment I walk in, everyone knows my name and makes me feel valued. The classes are fantastic, and I’m getting my best results yet. But what truly keeps me coming back isn’t just the workouts, it’s the people. The instructors are incredibly encouraging and hold me accountable, and the whole community cheers you on and pushes you to be your best, even without trying. If you want a gym that feels like a supportive family, this is it.

Just go inside and take the class. You won’t regret it.“