Trainers near Spring Valley

“Today was my first visit to the Spring Valley location. A team member named Dawn was very welcoming, and she made a great impression on me!“

“I’ve been going to the Prenatal Yoga classes at Peace in Piermont for the past several weeks now and they have been a wonderful addition to my pregnancy experience. The instructors create such a lovely sense of calm and community and the exercises are gentle yet effective. Highly recommend for any moms to be in the area!“

“OMG — UTG is awesome… they perfected the approach to losing weight / building muscle. Their approach is actually (TRULY) customized to what I need, my schedule, my pain points, my diet. I’ve lost over 40 pounds in a couple months with their dedicated team behind my back. Can’t thank them enough. Andrew, Pat, Tamir, you guys are amazing!!!“

“I’ve been going to the Exercise Coach for over 2 years. The staff is so helpful and supportive. I love the 20 min work out. I feel a big difference. It’s really been life changing for me. Great place to go.“

“I have been a member for over a year and a half, it's a large gym with good equipment. most importantly it's easy to get to by car or bike. great staff worth every penny for my membership💪😀“

“Coach G is amazing! His continued support and motivation are keeping me on track to meet my fitness goals. I look forward to my sessions every time!“

“Dee Fitness is the way to go!!!
Professional trainers.
They are making the exercise easy and fun thank you“

“Awesome facility! Everyone is so friendly and the training is incredible. Have been going for about 7 months and it was one of the best decisions I ever made. My trainer Ben is extremely knowledgeable and continues to drive me to reach my goals. You won’t be disappointed if you stop by for a session!“

“I just went for the first time. Booked a boot camp class and it was amazing. Everyone was very friendly and welcoming. Instructor was supportive and kept the energy up with an amazing playlist for us! ⭐“

“Matt is a highly knowledgeable and personable personal trainer. When I began my weight loss and fitness journey, I had no idea where or how to start, so choosing The Fitness Academy for guidance was truly a life-altering decision. Matt was incredibly encouraging during challenging moments and kept me going even when I didn’t think I could.

With his support, I lost 60 pounds and surpassed a personal goal of fitting into a jacket I had purchased. What sets Matt apart is that he makes the experience relatable. He understands that we’re human and can’t be perfect all the time. He takes the time to understand how each client and their body works, tailoring individualized plans to meet their needs. He also considers each client’s personality to create sessions that genuinely work for them.

Matt makes himself available outside the studio if you have questions or need accountability, which made a huge difference for me. He taught me everything I know, and I didn’t truly realize how strong I had become until I stopped working out. If you feel stuck, unsure about fitness, or need extra guidance to reach your goals, you will not regret your decision to start at The Fitness Academy.“

“I started going to Pursuit after a friend recommended the gym to me. I've been putting off prioritizing working out due to a busy schedule, and not knowing where to start. I really wanted personalized training to learn proper form, get stronger, and not feel intimdated by a workout. Since finally starting in June with Choi, I feel stronger, more knowledgeable, and I leave the gym every time feeling challenged, proud and accomplished. The atmosphere is incredibly warm and welcoming. Thank you, Pursuit, for an awesome experience.“

“I’m currently being treated for an Achilles issue. My physical therapist Michael put together a challenging workout plan to stretch and strengthen the tendon. The entire staff has been terrific and attentive to my care. I’m on the road to recovery. Thanks to all the JAG support.“

“I just hit my 1 year mark at Destination Fitness and I can't say enough good things about this incredibly special gym. It's exactly what I need every single week-- group strength training classes with a focus on lifting heavy alongside supportive, kind women! I've gotten so much stronger over the course of the last year, and it's all thanks to Steph and Kathy. I never thought I'd look forward to my workouts, and now I actually do and am so disappointed when I have to miss a class. I'm hooked!!“

“I was there this morning and was helped out a lot with my questions by the girl at the front desk. The gym also looks really clean so props to that. I love this crunch location!“

“⭐⭐⭐⭐⭐ 5 Stars — Live Fit Old Tappan

After several attempts to commit to getting back in shape, I finally walked into Live Fit in Old Tappan and John’s first words were simply, “Finally.” It felt like he had been waiting for me all along.

Starting again at 60+, out of shape, overweight, and dealing with everyday aches and pains wasn’t easy. But for the first time, I’m making time for myself and I’m so glad I did.

The vibe here is incredible a true old-school guys’ gym feel with great energy. Everyone is welcoming and supportive. John, Tony, and Lucas are fantastic, and we can’t forget Daisy, who adds her own charm to the place.

My early morning sessions are intense, full-body workouts that push me in the best way. I told John my goal was simple, I just want one ab muscle! Knowing him, I might end up with a full six-pack. He truly understands the body, incorporates great stretches, and somehow makes me walk out feeling years younger. A miracle worker.

Beyond the workout, it’s also an hour of great conversation, music, laughter, “name that tune,” and John’s legendary storytelling. Honestly, I hate when the session ends… but life goes on until the next one.

If you’re thinking about starting no matter your age or shape, just walk in. You won’t regret it.“

“Alessandro is the best! I have had chronic hip pain for years that went away after working with Alessandro. He is extremely knowledgeable! What sets him apart is that he gives his classes exercises that are functional and healing for the body. I cannot recommend him enough!!“

“I have been working out with Ben since 2017 and it has been such a transformative experience. He’s so versatile and helped me work through recovery post traumatic delivery in 2021 and get back to a strong me. I can’t say good enough things about Rivertowns!“

“Amazing experience. Eve has worked with me on injuries to different body parts (back and knee), and got me rehabbed through 2 knee surgeries. Love her attention to detail.

Highly recommend“

“I recently had a free evaluation at Overdrive Fitness with Teddy, and I was really impressed. He took the time to genuinely listen to my fitness goals and needs, and was incredibly understanding about my financial situation. There was absolutely no pressure to sign up, which I really appreciated. It's clear he cares about helping people, not just making a sale. With over 15 years of experience in the fitness industry, Teddy and his wife recently opened Overdrive Fitness about 2 years ago, and it shows! The gym itself is well-equipped and the group session prices seem very reasonable. It's also great that he and his wife are the trainers, so you know you're getting personalized attention. Plus, their friendly black lab rescue is a bonus! While I wasn't able to join at this time, I definitely plan to in the future. Highly recommend checking out Overdrive Fitness!“

“Joining Velella Martial Arts has been an incredible experience for both me and my son. Training with Guy has been a game changer — I’ve lost 11 pounds so far, and more importantly, I feel stronger, healthier, and more consistent than I have in years.

Guy really knows how to tailor workouts to your goals and push you in a way that’s motivating, not overwhelming. The atmosphere is focused but welcoming, and you can tell he genuinely cares about his clients’ progress.

My son is also training here as he prepares to head to USMMA this fall, and the conditioning, discipline, and strength work he’s getting is exactly what he needs. We’re both seeing real results! Thank you Guy!“

“Really cool place with knowledgeable staff - we went for a catchers program and my child learned a lot in the 4 weeks they went. All the coaches were great and I especially loved the dugout waiting area for parents.“

“I'm so grateful I met Dr. Kang. As someone with a decades-old back injury, it was crucial for me to train in a way so as to not irritate my back. Dr. Kang's knowledge in building a strong and yet flexible body helped me slowly rebuild my body without once hurting myself. I've been training for about 5 months and it's been a very humbling experience throughout. I couldn't recommend this gym enough!“

“Rob is the best in the business, all three of my sons trained with him for athletic specific training starting at age 12, and all three are now fully committed to their physical fitness and weight training many years later. He instills not only proper technique, but enthusiasm for the process.“

“Such a special place!! A friendly atmosphere and a variety of workouts. They provide support with diet and nutrition too!“

“Body Bank Fitness is truly one of a kind — it’s not just a gym, it’s a complete health, wellness, and lifestyle destination all under one roof. They have top-of-the-line gym equipment to chiropractic care, acupuncture, massage therapy, a dietician, pain management doctor, peptide trained doctor, and even a golf simulator room with lessons, there is literally everything! Matt Wachtel the owner and hands down the best trainer in the area created all of this. He’s knowledgeable, motivating, and genuinely invested in his clients and the results all speak for themselves. Matt has truly built something special and unique here, and it shows in every detail of this place. To top it off it is spotless and always clean with friendly staff! If you’re looking for somewhere that takes care of your body from every angle, do yourself a favor and check out Body Bank Fitness. It’s a total game changer!“

“Gary’s knowledge and expertise is great. His technique continues to challenge me and provides optimal performance“