12 - 9PM
766 Vassar Rd, Poughkeepsie4 - 10PM
473 Violet Ave, Poughkeepsie“I take my grandson there twice a week. Master Lacy is Great with the children. As of 3/2026 grandson got a new belt and was so proud of it. He loves going to karate and seeing Master lacy and And Christian, they are so great with the kids.“
6AM - 9PM
2 Lagrange Ave Ste 206, Poughkeepsie“It's a really nice studio! They have 2 spaces, one big room used for hot yoga and a smaller room right next door. They have a nice mix of hot, yin, and other workout classes. All the teachers have been humble, kind, and knowledgable. I really appreciate the welcoming energy here. Good for beginners and experts alike.“
1 - 6:30PM
308 Titusville Rd, Poughkeepsie“UMAC was the best decision we made. It provides not only a workout, but also respect and discipline. Master C makes the classes exciting and fun and is very welcoming. I highly recommend UMAC!“
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
“Kwon’s Martial Arts has been such a great experience for our family. Our oldest started 5 years ago and recently earned their black belt, which has been amazing to watch and a true testament to the dedication, discipline, and support from the instructors. We loved the program so much that we couldn’t wait for our 6-year-old to be old enough to start too—both kids have gained confidence, respect, and skills while having fun in a positive environment.“