9AM - 12PM
119 W Main St, Goshen“I’ve always wanted a Yoga practice that I could enjoy. I found it at Vastu. Aura is an excellent teacher.“
9:30 - 10:45AM
100 Ward St, Montgomery“When i travel i always try to catch a yoga class or workshop here. Yoga there is truly accessible to all. If you are used to Power Vinyasa this will feel more restorative or yin-like. Workshops are really great- I have done energy workshop, sound bath, and friday night guided meditation- highly recommend them.“
“Dr Berry has given me the ability that I can love the good bad and ugly of myself and ones i choose to have in my life . She give me tools "homework " that continue to to make me the best me as well flows into my quality of life . Thank you Doc.“
Yoga
Yoga
Yoga
“I had a lovely relaxing time as I returned to yoga. The teacher was kind and supportive as I reacquainted myself with the various positions“