Trainers in Albany

“My first experience at Blessed Body Fitness was exciting, invigorating! I have never even touched a pole before and Sarah did such a great job at guiding the class and then working with us individually on certain strengths. Everyone in the class did great and had a wonderful time, to say the least I was NOT expecting it to be such a good workout and it was not as awkward for a first timer as one might think. Awesome experience!“

“Seth is a highly educated personal trainer focused on strength and mobility. I highly recommend his personal and small group program.“

“I can’t say enough good things about owner Korey and his staff. The programs are personally designed and there is a holistic approach; stress, nutrition, sleep, etc. There is a huge commitment to the client. Unfortunately my physical issues did not allow me to continue.“

“The gym is clean, well stocked with equipment and has a great staff. I am currently working in a small group lead by Justin, and he's fantastic! We're all at different fitness levels, and he plans our sessions with each one of us in mind. He thoughtfully plans so everyone is accommodated in a way that brings maximum benefit for all and meets each of us where we're at. He's encouraging without coddling. I'm accomplishing things I had no idea I could do! Reasonably priced as well. Highly recommend.“

“Used to be decently full and all machines were available within acceptable waiting time. Nowadays, it is very crowded and hard to walk around in. Finding a machine/bench/area that isn’t occupied is a struggle. I have no idea why there’s three potential areas for training and classes that are basically closed off for the rest of the people paying for the gym whenever they decide to. The turf room, the cage room, and the dancing room behind the cardio area. I have never seen all of the cardio machines in usage either. With 1 incline press, 2 bench presses, and 6 benches. Maybe there is a more optimal layout that can have more machines to accommodate the larger crowd. Apart from that, great staff and good atmosphere. Smoothies are amazing. Quality equipment, just a lot of people.“

“Had a wonderful experience with John. He’s extremely attentive and knowledgeable in the sciences of massage and anatomy. He’s the only therapist I trust to carefully consider my unique physical needs with sensitivity, expertise and thoughtfulness.“

“The staff is smart, flexible and attentive to a proper development of strength and balance. My trainer, Anthony, is first rate.“

“The instructors include people in our Chen Tai Chi family and are wonderful, caring, and dedicated to their own improvement as well as yours!“