Yoga Essence of Lebanon
“I believe it's important to note that I am a senior citizen. my hearing isn't the best, I'm certainly not flexible and my memory isn't as good as it once was.With those points made, this class really fit my needs, Lauren spoke clearly and she demonstrated the poses as she moved through her sequence with smoothness and precision. Making the class, challenging and rewarding. She also presented with kindness as we all moved in a unified pace.I really enjoyed this class and feel that other yogis would also very much e joy practicing with Lauren”
