Yoga near High Bridge

“Every facilitator has been a fantastic experience for me. There's always classes at all various times and days, so it's easy to make it to yoga. There's variation in the classes, and community connection to be had. Chris and Morgan are standouts, and a big part of my feeling back at home after being away for a long time. Grateful this place is there (and if you're into jiu-jitsu or combat sports, there's some cross pollination going on)“

“I believe it's important to note that I am a senior citizen. my hearing isn't the best, I'm certainly not flexible and my memory isn't as good as it once was.With those points made, this class really fit my needs, Lauren spoke clearly and she demonstrated the poses as she moved through her sequence with smoothness and precision. Making the class, challenging and rewarding. She also presented with kindness as we all moved in a unified pace.I really enjoyed this class and feel that other yogis would also very much e joy practicing with Lauren“

“Cathy recently hosted my Girl Scout troop and it was fabulous! She was wonderful. The girls had such a great time working as teams to support each other, move their bodies, relax their minds and encourage themselves and others that they are empowered and awesome. Thank you, Cathy for an amazing event and I hope to make this an annual thing for the girls or even just myself.“

“This is a wonderful studio for intimate, thoughtfully designed yoga, tai chi, and fitness classes in one of the most stunning areas of NJ. The people are welcoming and the teachers are attentive and well-trained. A lovely place to connect body, mind, and spirit.“