265 NJ-34, Colts Neck
Sun Closed
5.0
★★★★★
24 reviews
“I’m a believer!
Injured: c5, c6 herniated disc
Date Jan 31, 2024
Condition: I couldn’t sleep for over a month and couldn’t hold my head up straight
It took about 5 months for me to heal through therapy. I was okay for 2 months, then the pain came back
This time I was out for 2 and a half weeks and was working through the pain. I was afraid I was going to need surgery
Dr. Tom looked at my X-ray and the results showed that my neck was curved the opposite way that it should which was causing me so much pain.
Dr. Tom listened to my concerns but told me that there’s light at the end of the tunnel.
He told me about his rehab program and I was all in on trying it. I was willing to try anything before I considered surgery
Dr Tom advised to stick with the program for 3 months straight without missing. I started Sept 1, 2024 and did it everyday until the end of the year (so 4 months straight).
I don’t remember when I was pain free but I was able to do activities again, have a good nights sleep and best of all very minimal pain
I may feel some discomfort here and there but no where near what I originally encountered.
I haven’t stopped the exercises!
It’s February 2025 now, and I do the exercises every other day now (1 day on and 1 day off). Sometimes I’d do 2 days on and 1 off depending on the week.
But I continue the exercises mainly because of Dr Tom guidance (his recommendation) but also to keep the body and neck area loose.
I haven’t taken another X-ray so I can’t say if the curvature of the neck has improved, but I feel amazing.
I thank you Dr. Tom
I hope my story helps anyone interested in trying the program”
