Reviews for Dr. Shannon Connolly

Aug 2023

I've been working with Dr. Shannon for about 6 months now. Before I met her, I was having issues with my neck, shoulders, hips, and feet. I also had a mental block when it came to exercising. I knew I needed to exercise, but just kept coming up with excuses. I am now doing strength training exercises 3 days a week and have a whole new mindset in general. I can actually jump, use a kettlebell, and do exercises that I've never tried before! I am so grateful to her for not only helping me with my physical activity, but improving my mental clarity as well. Thank you, Dr. Shannon!
Jun 2023

Working with Dr. Shannon has been one of the best decisions of my life. It’s been almost 6 months and all of the chronic pain I had for years has either disappeared or decreased significantly. More importantly - I’ve learned the tools to navigating my flare ups. I know when my back starts to really hurt, that my body is asking me to do something differently, and Shannon has helped me learn so many different ways to explore what that difference might be. She is incredibly helpful and motivating, a constant source of positive reinforcement, and your biggest cheerleader. I appreciate the constant experimenting to figure out what works and doesn’t work for me. Workouts...read full review
Jun 2023

Working with Dr. Shannon has been one of the best decisions of my life. It’s been almost 6 months and all of the chronic pain I had for years has either disappeared or decreased significantly. More importantly - I’ve learned the tools to navigating my flare ups. I know when my back starts to really hurt, that my body is asking me to do something differently, and Shannon has helped me learn so many different ways to explore what that difference might be. She is incredibly helpful and motivating, a constant source of positive reinforcement, and your biggest cheerleader. I appreciate the constant experimenting to figure out what works and doesn’t work for me. Workouts...read full review

From Dr. Shannon Connolly

As a chiropractor by education, I’ve seen many people attempt to “fix” themselves with shortcuts. In fact, that is how I used to practice. During treatment sessions, I tried to make people feel less tight or tense and fix skeletal and muscular imbalances in their bodies. Yes, this was helpful in the short-term, but I wasn’t helping people reach their goals to: get back to an exercise routine get back to swimming, cycling, or running get back to dancing get back to taking care of their kids get back to traveling get back to hiking And ultimately, to live a high-quality life with minimal setbacks. Now I take a holistic approach, combining clinical expertise in pain management and injury rehabilitation with strength & fitness expertise.