9AM - 9:15PM
250 Commercial St #3007a, Manchester
Pilates
6AM - 10PM
250 Commercial St #3012, Manchester
Pilates
“I'm 80, generally healthy but concerned with balance, lower back pain, range of head and neck motion (driving on and off highways mostly). All of this responds to Pilates and I haven't felt as good for a long time. Lena, the instructor, adjusts my exercises as needed. Easy to park in the Millyard. John M.“
7:30AM - 12PM
70 Foundry St #201, Manchester
Pilates
“This is a wonderful community, and Angela makes the studio a welcoming and safe place. Jason’s 84 class is incredible, he helps you push your physical boundaries while gaining strength and confidence in your practice.“
“Kama fitness is a place of love, laughter and strength! I have been able to continue my passion for aerial dance here and it has been an absolute dream. The instructors are incredibly patient and helpful, the other students are so kind and welcoming and it’s just such a great positive environment. I LOVE Kama Fly!!?“