Trainers in Winston Salem

“Josh is an awesome trainer. The fitness program is excellent. Josh and Dillon make sure we are accountable by weekly weight ins. I highly recommend Josh and Dillon.“

“Ascension Athletics is a great place to jump start a new fitness journey, maintain or improve a current journey, or nestle on down into a wonderful rejuvenating lifestyle. There's awesome trainers, amazing camaraderie, group and personal training, flexibility training, exclusive training for those in the Disabilities and Special Needs Communities, as well as Seniors. They also host different events that get you out and involved in the community, such as hikes, challenges, morning walk/runs, fitness pop-ups and more!! If you're looking to get moving, seeking results or just need to fill an hour time slot in your day, give Ascension Athletics a try!!“

“Cool guy, and great trainer! Pretty sure I will reach my goals with his guidance. Appreciate it, Kingg! ?? ??“

“Highly recommend 690 Women's Fitness! A wonderful environment for women of all ages for fitness and friendship. 690 offers so many different levels and types of fitness you are bound to find a fit for you and we all do what women do best, support each other!!“

“This gym, although small, is never crowded and the people that work there and workout there are all friendly. Extra added bonus is that it's super close to where I'm living right now!“

“During my visit to North Carolina, I had to work out. I visited this location for my usual Thursday evening Aqua Aerobics class. The instructor was great. He did have a speaker that was playing good R&B tunes. But it was small and couldn't really be heard over the sound of the water. Plus, it was so small. It really wasn't helping me get into it! I should have put in some earbuds. A bigger speaker is a must! Nothing too big, but bigger than the one he was using. I revisited again for an upper body workout, which was great. The machines have ample space in between them and lots to choose from. The gym was very clean and well lit. I give four stars because they need to add more dissecting sprays and paper towels all around the floor, like Planet Fitness has to ensure equipment is clean. Those little wipes aren't sufficient! Plus, there are not very many wipe stations around the floor.“