“I can’t say enough good things about Victory Power Yoga and I’ve only attended my first class so far, BUT I cannot wait to come back. I’m hooked.The studio environment was so inviting and really feels like a safe space to let everything go and find mindfulness in your practice. I’ve dabbled in yoga practice on and off for the last 10 years, mainly taking classes at larger gyms, the ambiance does not even begin to compare. I actually love that you aren’t doing the class in front of a mirror like I’ve done at some places before,While I’ve done yoga quite a bit, I am still very much a beginner. I chose tostart with first month for $30 unlimited classes to ultimately try a variety of class offerings to see which ones suit me best. The course descriptions on the union app and website are very clear as to what the class entails. Both are very easy to use to register for classes as well. I also really like that they have early morning classes available and later evening classes most weekdays and weekends too!For my first class I chose restorative yoga with Catherine. Having never done a restorative class I wasn’t exactly sure what I was getting in to, but Catherine was excellent! The class is extremely beginner friendly and she walked around making sure everyone had the props that they needed and also helped add props so everyone was comfortable. It was exactly what I needed to get started. Highly recommend!I woke up today for the first time in years without nagging back pain, while the class isn’t a super stretchy type of class the length of time in which you hold the poses really helped me work out some of the kinks where I was holding tension in my body. About two years ago I separated my pelvis in a horseback riding accident, so I’ve been hesitant to add yoga back into my routine. I let Catherine know and she let me know to give her a wave if anything felt painful or uncomfortable, my body tolerated the class extremely well and I left feeling pain free and so relaxed.I do recommend letting the instructor know if you’ve had an injury or feel you have any physical limitations as you know your body best and yoga is not meant to make you feel uncomfortable! Almost everything can be modified with the use of different positions and props to suit each individual person. I hadn’t used many props in practice before outside of blocks, but was very surprised at how much the use of certain bolsters helped me! Catherine was wonderfully accommodating and while I haven’t met any of the other instructors yet, I’m sure they will be too!“
Closed today
313 E Horne St, Clayton
Massage
“Nathan gave a strong massage today. He's helping me to avoid surgery if possible by finding pinched nerves. I was totally impressed with his effort and concern for my wellbeing. I wish him only the best and will be back soon. Thank you sir.“
“Deanna is a great massage therapist. I always felt relaxed and rejuvenated after my massages.“
Closed today
34 Oleander Dr, Clayton
Massage
“Jennifer is a dedicated and experienced massage therapist. I’ve had several different massage types with her. I highly recommend therapeutic table massage and traditional Thai with her. She is very knowledgeable with the muscle and body mechanics and helped me with the treatment and further prevention of my hip pain. In her traditional Thai massage she set up a peaceful floor mat and stretched me like I was a baby. If you like yoga you would love the Thai. I also love her table massages. She always sets a peaceful room with ambient sound and very calming music. She is a dedicated to always learning and improving her 15 years expertise. She gives me encouragement every massage with small tips to help my body between our sessions. I highly recommend her services.“
“Madeline is fantastic. Knowledgeable, pleasant and professional. I highly recommend her.“
Closed today
200 E Main St #201, Clayton
Massage
“Freebird is such a cute + calm space in downtown Clayton. Lucy was able to create some immediate relief in my problem areas. I left feeling relaxed and refreshed. Will be back for sure.“
“Brittany is the best!!! Been getting a massage from her for 10 years now! Always feel like a new person afterwards. Book now!“
Closed today
7048 Knightdale Blvd #220a, Knightdale
Massage
“I'm hooked and go in every month for deep tissue message. I feel totally rejuvenated after each visit. Charnelle is the best!!!“
“Jessica A ( Kit) waa awesome.She went over my history in depth. She listened and made me very comfortable. My upper body was in pain with a severe migraine. She gave me one of the best deep tissue i have ever had. After the massage she explained and gave me educational information to help me improve my health. Thank you Jessica A .“
10:30AM - 8PM
2001-Q Widewaters Parkway, Knightdale
Massage
“I came here as a walk in on my birthday and had a 30 min foot & 30 min back massage and WOW it was amazing!!! I was a little skeptical at first but after reading reviews i'm sooo glad i came. Very reasonably priced as well, I will 100% be back!“
Closed today
311 N First Ave, Knightdale
Massage
“5-star service & haircut! I wish I would have found Hair Junction sooner. The salon is top notch! Kristy cut my hair and is amazing. She took her time cutting my unruly hair and seriously gave me one of my best haircuts I’ve ever had, doing exactly what I had asked for, and more! Everyone is so friendly and ready to help. I’m so happy & relieved to have finally found my new hair salon. Thank you, Hair Junction!Services: Haircut“
“I have been here years ago before she started working through infinite wellness. I call her magic fingers -aka- telepathic fingers. She knows how to give your muscles exactly what it needs, not more or less to avoid damaging your muscle tissues. If you want massages done the right way and make sure that your body is getting EXACTLY what it needs to heal, Marianne is the person to go to.“
“I have been practicing Purna Yoga for a year, and it has been the best and most fulfilling decision I have ever made! The instructors are knowledgeable, caring, and make sure each student is getting the most of their practice! They also made sure that our safety was at the forefront of each session during the pandemic! I“
Closed today
501 Gateway Dr, Clayton
Massage
“What a wonderful experience! My shoulder was in a lot of pain and Tanisha made it vanish after an incredible deep tissue massage. She was so kind and talented. I will definitely be scheduling with Tanisha again. Thank you so much!“
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“Super friendly staff! Upscale and modern design. Love being able to customize the music and lighting for the room during my massage.“