About Just You Fitness Matthews
Reviews for Just You Fitness Matthews
Write a reviewHours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 8AM - 4PM
Sunday: Closed
Just You Fitness provides exceptional personalized training with a focus on proper form and technique. The trainer is experienced, knowledgeable, and motivating, celebrating progress no matter how small. With a customized approach, clients achieve realistic results while improving strength, flexibility, and endurance. Her friendly and down-to-earth demeanor makes her easy to relate to. She ensures safe workouts, avoiding injury, and makes every session dynamic and fun. Clients consider her the best personal trainer they've ever had, helping them achieve their goals and more.
Tara is amazing! Every morning when I get up I have pain in my lower back. Through a 1 hour stretch and workout with Tara all of it disappears and she has taught me morning stretches that help until the next session with her. I continue to do all the activities I love, snow and water skiing, hiking and biking at 68 years old thanks to Tara!
I cannot recommend Tara J at Just You Fitness enough! She's experienced, professional, motivating, and knowledgeable. Her personalized approach to fitness has helped me set and achieve realistic goals while pushing me to new limits. Every session is dynamic and tailored to my needs.
What I love most is how she focuses on proper form and technique, ensuring that I get the most out of every exercise while avoiding injury. She's super encouraging, always celebrating my progress, no matter how small, which has been a huge motivator for me. Tara is friendly, down to earth and easy to relate to. She's hands down the best trainer in Matthews.
Great one on one, tailored workout. Teaching form and machine usage.