Yoga near Indian Trail

“I came to Kashmir Hands for a prenatal massage and it was nothing less than amazing. The vibe was peaceful and she ensured I was comfortable the whole time. I appreciated her asking questions to ensure I was not in pain throughout the duration of the massage. I'll definitely be going back after I give birth. She also was very personable and gave me tips to utilize throughout the rest of my pregnancy and during my labor.“

“Hands down the best investment I have made for myself and my health! Laura helped me feel myself again after my 5th child was born.....I feel stronger and healthier than I have in years! Both she and Laura keep the atmosphere fun while being incredibly supportive!“

“I absolutely LOVE it here, definitely my favorite yoga place. Everybody is always so nice and helpful. 10/10 would definitely recommend.“

“First off I want to give shout out to Tyler. He was very professional and a great listener. I 1000% recommend you go check him out.“

“I had my first session on Tuesday 2/17. I did the "Hot 26" and even though I am a complete novice at yoga, my fears were quickly put to rest. The class was challenging but not impossible. The pace was appropriate and Hilary the yogi was awesome. 10/10“

“I had my first introduction Pilates class with Kim and it was amazing. She was very knowledgeable and her thorough instructions using the reformer was excellent. I highly recommend attending an intro class.“

“I love this place! Finally found a workout place that suits me. No excuses not to go- open 24 hrs. Clean, friendly, feel safe… it’s super ?“

“Your practice is so helpful and nourishing for the body. My compression massage from you was so WONDERFUL and melty - I hope you can come to another Retreat - Thank you!!!“

“The staff were very professional and their prices were great. I highly recommend checking TBY out.“

“This is a wonderful authentic Martial Arts school. From the moment I took the trial lesson I knew I was in the right place. It was exactly what I was looking for. A school with a passionate teacher (Sifu David) that passes on his valuable knowledge in a compassionate, individualized manner, adjusted to each student's level, strengths and weaknesses. A great leader that inspires you to strive to reach your goals and gets the best out of you. The students are welcoming and very helpful. They share their knowledge as well and support you in your path. It's a wonderful community. The perfect place to learn Tai Chi and Kung Fu from a body, mind and spirit perspective. Highly recommended!“

“scrooge: Wonderful play, great performance! awesome actors, very nice venue. Comfy seats and easy parking.“

“Okra yoga is my favorite yoga studio in the Noda area of Charlotte so far and one of my favorites in the wider Charlotte metro. I am very grateful for the variety of classes they offer, especially the number of slower and unheated classes. Most of the classes emphasize the mental and spiritual benefits of yoga, not just the physical, which is one of the most important aspects of yoga, imo.I left off a single star simply because classes that are named exactly the same can be very different depending on the instructor teaching them. I would prefer if I could rely on having a *relatively* consistent experience in terms of speed and intensity. For example, if I show up to a deep stretch class, I find it a bit frustrating if that class is actually being taught as a restorative class instead. Or if I show up to a class that describes itself as a slow or relaxed pace, but half of the class is taught at the same speed as a typical vinyasa class, this is also frustrating. I sign up for classes based on what my body needs that day, and it's frustrating when the experience differs so dramatically from the description. I would've signed up for something else instead.“

“Susannah is the absolute best instructor in the world!!!! She explains each move, watches each person during the class and corrects position if needed. Always asks first if anyone has any “body issues” going on before the class and is simply wonderful and the best all the way around. Love her classes.“

“I have completed around 500 classes in the last 3 years. I’m 71 years old, have chronic pain throughout my body. Pilates has helped with my range of motion and balance. Posture and agility. Both studios have great instructors!“

“I have been doing Pilates for 7 years and it has transformed my mindset for body strength. Each and every class is different and engages the core in different ways. Every instructor I have taken classes from brings solid expertise and body awareness to teach us PROPER movement to give us the best strength through movement plus protecting us from moving incorrectly preventing injuries. I highly recommend Michelle who actually teaches the Masters Classes - she is patient, knows the technical aspect, and as a student of Pilates I want to move through each series with precision so I get the mind-body connection needed for strength, growth and physical fitness. There is not one instructor I would not take a class from here at South Providence or Strawberry Hill- these instructors are some of the best in the business!!“

“I absolutely love this location! Rian is my fav teacher but honestly they are all wonderful.“

“⭐️⭐️⭐️⭐️⭐️

We love our LifeTime club! Huge shoutout to Ms. Darlene, Miss Capriotti, Ms. Jane, Miss Adia, and Ms. Martina in Kids Club — absolute gems. And cycle queen Ms. Rosey? Total powerhouse.

Now, quick PSA for my fellow members: if you’re parking in the “Families with Kids”/ “Expecting Mothers” spots but don’t actually have kids with you (just car seats as props ?)… do better!! Park in another area, the parking lot is huge, get those extra steps in, and save those spots for the parents and mamas-to-be who really need them. Let’s keep it honest and kind, people ?? ?“