Matthews Yoga

Aug 2023

I attended the Gentle Flow Candlelight class tonight and it was just what I needed! The staff were friendly and I immediately felt welcome. The instructor, Jasmine, had a soothing voice and was very helpful with reminders to adjust as your body needs. As a large-bodied person with chronic pain, I felt like I was allowed the benefits of yoga without any pressure to hold a pose that wasn't working for my body. I was even treated to a refreshing cool towel on the forehead and a whisper of encouragement during shavasana that made me feel seen and supported. This class is a great way to unwind before a hectic work week begins!

Oct 2014

I have gained so much from my nearly 4 years of yoga class with Linda. The classes are a great mix of working to become stonger, have more flexibility and better balance, with an emphasis on proper alignment in every pose. And last, but so important, the classes are fun. Linda is a kind and nurturing teacher, with extensive training and skill. I highly recommend her classes.

Oct 2014

I've been going to Linda's classes for a year and a half now. She's an amazing teacher that guides you every step of the way into the many strengthening and balancing poses. I really feel so much stronger today because of her classes and I so enjoy the growth I have witnesses in my own body. The workouts are challenging for sure, but the 'yoga buzz' afterwards is so worth it. I feel and stand stronger today because of Linda's classes.