Yoga near Gastonia

“I would highly recommend that everyone experience this! Von's years of experience became very apparent immediately. She attended to my needs with great care and expertise. ?“

“The most relaxing, loving, healthy place to be! Jenny, Sky, Alessia, and the other teachers are not just kind but inspirational. Every time I walk into the studio, I automatically feel the good vibes, and happiness.. the teachers take their time and make sure you are comfortable with every position that you move! Definitely recommend this place.. meditation, beginning yoga, and my favorite aerial! I encourage everyone to visit just once. It changed my life and I appreciate all of them 🩷“

“Gao Yang's is an amazing young woman! She is kind caring and compassionate and genuinely wants her clients to feel at home in their body and have peace of mind. Her body work sessions are wonderful she takes time to assess the mobility of your body, determining which areas are stronger or weaker and she works with you to release physical and emotional tension. Gao is very knowledgeable, I am grateful to her for putting together a little work out routine to strengthen my body. I recommend her body work sessions!“