Yoga in Charlotte

“Roper PT is outstanding. Having been the beneficiary of myofascial release therapy from at least four different therapists there, everyone is truly top-notch, so they must have a great vetting system to ensure high quality. April at the front desk is so courteous and highly responsive. It's a pleasure to do business with the Roper team. Highly recommend!“

“Ashely is a one of a kind reiki healer and massage therapist. I met her when I was seeking prenatal massage and she was the best in Charlotte. Since becoming a new mom she helped me all throughout life's biggest physical changes and journey for me. I always leave feeling completely relaxed, realigned, and in power and peace. Must visit her studio and adjoining tea room!“

“Khali Yoga Center is my happy place! I feel profound peace while I'm there and the community rocks! I tell everyone I know to practice yoga at Khali because real growth and transformation is possible there. Thank you, KYC!“

“What a great class! Great way to start the weekend! Thanks Carol for the work on chair and for the glute work. Love your classes“

“I had my first session on Tuesday 2/17. I did the "Hot 26" and even though I am a complete novice at yoga, my fears were quickly put to rest. The class was challenging but not impossible. The pace was appropriate and Hilary the yogi was awesome. 10/10“

“For the past 4.5 years, Arrichion has been the equalizer for my health. As a highly active and adventurous soul, I have relied on Arrichion, especially the hot yoga to mitigate injury and keep me in tip top shape to conquer life adventures. Most recently, I tackled Mount Kilimanjaro and I can state with no hesitation that the secret ingredient during my preparation was the intense hot yoga sessions. I had an edge when it came to managing breath work and relying on my cardiovascular to embrace and enjoy the experience with minimal suffering. Many thanks Arrichion!“

“Amazing amazing massage. Not only relaxing but theraputic. Been going to see Jeff for chronic injuries and always feel better, healed, and refreshed after each session. Had ankle issues with his help has helped with my healing“

“Since moving to Charlotte about a year ago, I have tried many yoga studios in order to find my home studio. In my opinion, Charlotte Yoga is the best yoga studio in Charlotte and has become a home to me. There is a great variety of classes and the staff and instructors are so warm and welcoming! Come join us!“

“I love this place! Finally found a workout place that suits me. No excuses not to go- open 24 hrs. Clean, friendly, feel safe… it’s super ?“

“Scuba dorags are excellent!! I can't say enough good things about them. My first dorag and socks lasted 18 years. They hold up really great, no tears. After 18 years though they did get streched out, but that is normal wear. I highly recommend these. Don't buy any knock offs.
North Carolina
John“

“Very clean, comfortable place to build your strength and well-being with one-on-one instruction by someone who is passionate about what she does and also an amazing massage therapist!“

“I love this yoga studio! I have been coming here for the last 2 years since I moved to Charlotte, and it is the only yoga studio I go to. The teachers are fantastic! I'm not a fan of hot yoga, and I'm so glad they offer "non hot" yoga, since it seems like every other studio in town typically just offers hot yoga! Sad that I won't be able to go anymore after moving to Philadelphia in a month, but glad I found this place and got to enjoy it for a while!!“

“I found Advanced Therapeutics when I was searching for pain relief massage. Jeff is absolutely wonderful. His knowledge of anatomy and function makes the massage very productive. He finds the root cause of the pain that radiates where I feel it. I feel so much better after the massage. I decided to try yoga with Theresa. I've done yoga in the past but always in classes. The time and attention she gives in one on one yoga is amazing. She addresses issues that I didn't even know I had. She is always making sure that I don't get hurt and still get a great workout. I have massages from Theresa where she learns more about my body to make yoga more effective and makes me feel great. It is always soothing and relaxing. She has a great touch. Both Jeff and Theresa are great people and dedicated to their craft and clients. I always look forward to our sessions.“

“Okra yoga is my favorite yoga studio in the Noda area of Charlotte so far and one of my favorites in the wider Charlotte metro. I am very grateful for the variety of classes they offer, especially the number of slower and unheated classes. Most of the classes emphasize the mental and spiritual benefits of yoga, not just the physical, which is one of the most important aspects of yoga, imo.I left off a single star simply because classes that are named exactly the same can be very different depending on the instructor teaching them. I would prefer if I could rely on having a *relatively* consistent experience in terms of speed and intensity. For example, if I show up to a deep stretch class, I find it a bit frustrating if that class is actually being taught as a restorative class instead. Or if I show up to a class that describes itself as a slow or relaxed pace, but half of the class is taught at the same speed as a typical vinyasa class, this is also frustrating. I sign up for classes based on what my body needs that day, and it's frustrating when the experience differs so dramatically from the description. I would've signed up for something else instead.“

“As a dedicated patient of Thrive, I highly recommend the wellness center because the staff and doctors are amazing. your wellness is their primary concern! Dr. Palermo is knowledgeable, personable and attentive; she listens and provides detailed options about any of my concerns. She is truly my blessing! All service that I received from Thrive has been amazing. You will truly enjoy the massage and esthetician services as well. All staff that I have interacted with are personable, knowledgeable as well as professional. I highly recommend Thrive for any of your healthcare needs. Thank you for all my amazing healthcare. Thrive is my preferred wellness center!“

“Such a fun class every time I go! Splitting between cycle, strength, and yoga makes the class fly by. I also love the variety. The instructors are also thorough with explaining the class for beginners. Would recommend checking them out!“

“Always enjoy Slaka's class!! Always challenges you to work just a bit harder to strength arms, legs and core.“

“Hive is an amazing gym with an amazing staff! The front desk are kind and accommodating and group fitness instructors are incredible at knowing exactly what you need out of your workout. The gym has every machine you could ever need and somehow they are always available even after at 6 pm on a Tuesday. The location is great, located next to rally pickleball and equidistant between Uptown and South Park. Only con is parking lol“

“I’ve done hot yoga all over, but CFYC was next level. The room is small enough to trap the heat and humidity so you really get that sweat you come for. They have great showers with soaps, shampoos, and lotion…and towels! The staff is lovely and I will definitely be back soon.“

“I have completed around 500 classes in the last 3 years. I’m 71 years old, have chronic pain throughout my body. Pilates has helped with my range of motion and balance. Posture and agility. Both studios have great instructors!“

“I have been doing Pilates for 7 years and it has transformed my mindset for body strength. Each and every class is different and engages the core in different ways. Every instructor I have taken classes from brings solid expertise and body awareness to teach us PROPER movement to give us the best strength through movement plus protecting us from moving incorrectly preventing injuries. I highly recommend Michelle who actually teaches the Masters Classes - she is patient, knows the technical aspect, and as a student of Pilates I want to move through each series with precision so I get the mind-body connection needed for strength, growth and physical fitness. There is not one instructor I would not take a class from here at South Providence or Strawberry Hill- these instructors are some of the best in the business!!“