Trainers near Castle Hayne

“Good local gym where you can get a great workout to meet your physical fitness goals.“

“This is a fantastic gym geared towards strength training and power lifting with everything you need for serious athletes. The atmosphere is relaxed - not overcrowded. I’ll definitely be back when I’m in the area. If I lived closer, I would 100% be a member!“

“I’ve been to a lot of F45 studios but this one truly takes the trophy! The coaches are fun, encouraging, and extremely helpful with form cues (shout out coach Mara, the resident physical therapist and vibe bringer!) Would highly recommend!“

“Training at Change the Game has completely shifted my workout routine, and my results, for the better. I’m the strongest and most motivated I’ve ever been thanks to working with Coach Anya! She listens to my goals and struggles and builds out a plan that is approachable, tailored specifically to my needs, and fluid to adjust and expand as my performance level changes. The energy and enthusiasm she brings to the gym and to her clients is infectious. You can’t have a bad time with her, she makes it fun to work hard! There’s a true community vibe at CTG. From the PTs and coaches to the admin staff and even other clients, whether they work with/know you or not, everyone there is rooting for you to be your best self!“

“My experience at MJPT was excellent. Charles worked with me addressing multiple health problems. I immediately started feeling stronger and people commented on my progress. He listened to my concerns and worked with me to achieve the best results. Highly recommend.“

“New member! I absolutely love going here because the staff genuinely care and want to help you. They are so supportive of my goals! It’s also SO clean! Better than O2 and way cheaper.“

“Amy is so kind, encouraging through the workout and incredibly knowledgeable about strength training especially when it comes to form so you are actually targeting the muscle correctly without injury. The studio is top notch and clean!“

“I especially recommend this gym, it's a great environment and lots of fitness equipment.“

“Brian is extraordinary. His knowledge of anatomy, physiology and fitness is unparalleled. I started with him about six months ago after one knee replacement. I have more lower body strength and flexibility than I’ve had in 30 years. And I don’t think I’ll need surgery on the other arthritic knee! Brian is quite patient but pushes me just the right amount. He mixes up our routines quite a bit to keep it interesting and comprehensive from head to toe.“

“Great small gym for one on one training to learn proper form and technique (so I wouldn’t hurt myself starting to lift for the first time in my life)! Learning new workouts to take home as well. Jarret is super intelligent and his degrees and certifications are definitely shown as he is educating throughout each session“

“John Maynard is a Master at teaching Mixed Martial Arts. He was trained by World Kickboxing Champion Joe Lewis, who was twice voted the Greatest Karate Fighter of all time, and holds black belts from Joe Lewis, Chuck Norris, and Bill "Superfoot" Wallace, to name a few. Although trained by the best, he is a down to earth teacher, very personable, and willing to take the time to teach each student at their own level of learning to bring out their best. Glad I found this place!“